CATEGORIES

Chrissy's Vision Plan

Meet Chrissy Metz. You might know her from This Is Us. She’s a soon-to-be music sensation too, thanks to her vision plan that will also help you get exactly what you want in life.

5 Reasons To Visit Victoria Falls

This thundering natural wonder is just a short flight away, making it the perfect destination for a memorable – and fun-filled – long weekend.

Food, Fashion, Fun! With Lorna Maseko

Celebrity chef and TV star Lorna Maseko has a zest for life that is inspiring. She shares three of her passions with us: showing off this season’s top trends, dishing up some African-inspired dishes and giving us a peek into her glam (but comfy!) world

How To Get Pregnant

Type these four words into Google and you’ll be confronted with more than 600-million results on topics ranging from soya to stress and toxins to tracking. One thing is certain: having a baby is an information minefield, so Cyan Turan spoke to doctors, therapists and dietitians to sort the facts from the fiction. If you’re trying, or want to start, here’s what the experts say...

How To Make Friendships Last

Careers, relationships and family can be all-consuming. But, says Arielle Tchiprout, there is always a place for friendships.Here’s how you can sustain them

5 Ways To Help Your Pelvic Floor Bounce Back!

If you’re fed up with having to rush to the loo, here’s what to do...

Why Work Is Better With Pets

Companies that allow four-legged companions could see a boost in productivity and job satisfaction

How To Save A Relationship In Eight Dates

The secret to lasting love? Have conversations that count, relationship experts John Gottman and Julie Schwartz Gottman tell ARIELLE TCHIPROUT

TUNE INTO YOUR HORMONES

Tired, hungry, emotional. Have you ever felt at the mercy of your hormones? Time for some straight-talking answers to help you feel more in control of your mind and body...

Rachel Kolisi a champion in her own right

Rachel Kolisi is bold, authentic – and extremely likable. At 30, she is a mother of four, has her own business and is committed to making South Africa a better place. GH editor SALLY EMERY sat down with her to find out more about the real Rachel – the woman who often finds herself at the centre of social-media storms for being outspoken, and the wife of one of SA’s most-loved sportsmen, Siya Kolisi

Lessons in happiness from around the world

Author and journalist Helen Russell explores the global secrets to contentment that can change our lives

Meet the family

When you marry someone you marry their family, smoked eel and all, writes GH columnist Susan Hayden

Easy Weeknights

Make a fresh and delicious dinner in less time than you’d need to order takeaways

Turn Your Family Into A Team

These workplace strategies get the job done at home tool

Your Pets Teach Safe Snuggling

Giddy kiddies may miss signs that a pet is scared or agitated, which can lead to a bite. Protect your little ones with these tips

11 Ways To Be Happier

Text your parents, spray your favourite scent and set yourself bite-sized goals. With the help of some happiness experts, Arielle Tchiprout finds out how to fill each day with joy

‘Our mother's death was the toughest lesson in self-love'

The death of their mother, who suffered from anorexia, was the catalyst two sisters needed to transform their lives and their bodies.

JUST Jen

Superstar Jennifer Aniston k n o w s and appreciates the value of real-life friendship. In the midst of the launch of her new TV journey, she sat down to talk about her goddess circle, dogs and working with Reese Witherspoon on her new series, The Morning Show.

Humble pie

We all think we’re better parents than our parents were until our children prove us wrong, writes GH columnist Susan Hayden

The Courage To Forge New Paths

When Basetsana Kumalo was crowned Miss South Africa in 1994, she quickly became the face of the country’s new democracy. In this extract from her autobiography, Bassie shares her experience of becoming the first black presenter of Top Billing - the first step in her journey to build ing a media empire

On Holiday With Pearl

Actress and all-round superstar Pearl Thusi – a.k.a. Mama Panther - and her daughters, Thando and Okuhle, show off the perfect summer-holiday wardrobe, ideal for adventuring comfortably and stylishly. Happy holidays, everyone!

Let's Decorate For Christmas

From wreaths to a floral table runner, gorgeous paper decorations, Christmas crackers and great wrapping ideas, here are beautiful festive craft projects for all the family to make

Jokey Gifts, Jigsaws And Titbits For The Corgis... It's Christmas With The Royals

Royal insider Penny Junor reveals all the intrigue of what really goes on when the Windsors get together. It may just surprise you!

All You Need To Know About Cat Adoption

Animal shelters call the warmer months ‘kitten season’, as facilities become overrun at that time. If you’re taking in a cat, read this first

Understanding Gender Identity

As increasing numbers of transgender learners are transitioning in schools, Deborah Herd finds out how to understand and support children grappling with gender identity

Meaningful Ways To Beat Boredom

Help your child match her passions and personality with a project that benefits others. Brothers Marc and Craig Kielburger, cofounders of WE Charity (www.we.org), share their advice for raising compassion IQ in families.

Good Reads Your Bookshelf

Our top seven picks from the latest releases to add to your reading list

The Science Of How Your Body Ages

Live longer, happier and healthier. Starting here.

The Only 7 Commands Your Dog Needs To Know

Keeping things simple gets quick, lasting results. Here’s how:

All Your Hair Stresses, Sorted!

Say goodbye to bad hair days: these easy fixes or the most worrisome issues will save your strands – and your sanity.