CATEGORIES
Stunning FASHION Trends To Take Over Fall and Winter 2022
The mood of autumn/winter 2022-23 fashion forecast can be summed up in one word: Nostalgia
America's Best Physical Rehabilitation Centers 2022
Our annual ranking of facilities to help you get back on your feet
Coming into Focus
Once thought to primarily affect overstimulated boys, ADHD has become an epidemic among adult women. For one writer, coming to terms with her diagnosis later in life has put her past and family history in a new light.
I'm finally free of bladder pain!
Since childhood, Lisa King had been plagued by chronic discomfort and a frequent urge to urinate. She never imagined the culprit was what she was eating—and that a simple change in diet could put an end to her embarrassing symptoms at last
Idris Elba – Been Around the Block
Superstar actor Idris Elba hits 50 in September. But we might have not seen his prime yet.
Cynthia Addai-Robinson
The British-born actor trades the Shire's misty mountains for a fantasy island in Amazon Prime's prequel to J.R.R. Tolkien's The Lord of the Rings trilogy.
EVOLUTION OF Z REVOLUTION
How Nissan reinvented the smart, soulful sports car.
PLUNGE RIGHT IN
Mallorca's cliff-lined coast is the peak playground for deep-water soloing-as grippingly demonstrated by the emerging sport's top climber.
NICK KROLL
The comedic powerhouse and man of many voices behind Big Mouth and Human Resources returns to the big screen in the star-studded thriller Don't Worry Darling.
HAIL TERRY
Four-time Super Bowl champion, avuncular television football analyst and all-around entertainer TERRY BRADSHAW's secret to career longevity? Letting it rip.
Brain-Yoga Connection
Dr. Svenja Borchers holds a Bachelor's degree in Cognitive Sciences, a Master's degree in Neural and Behavioural Sciences as well as a PhD in Neuropsychology.
Anna-Maria Sieklucka
I'm just a woman who dared to make her dreams Come true!
TOP 10 Things
TO FORGET ABOUT Dieting & Weight Loss
Practicing Yoga While seated
The seated asanas provide us with the chance to take the body alignment and balance created in the standing sequence into a broader range of postures.
5 Moves TO COMBAT THE BRA BULGE And Tone Your Back
Exercises that focus on toning the muscles of the back, such as the latissimus dorsi, can help to reduce bulges and lumps under the bra band.
Resistance BAND EXERCISES For Legs
Resistance bands come in a vast array of shapes, sizes, tension levels and colors.
Nazanin Boniadi – Own Your Morning Your Way
Maybe you bound out of bed, ready to take on the day. Maybe you roll out and force yourself to function. Maybe you, like actor Nazanin Boniadi of The Lord of the Rings: The Rings of Power, recently revamped your routine to serve you better. Or maybe you haven't even thought about it! Don't worry, we've got you. Ahead, you'll find the a.m. vibe that's juuust right for you.
Success Looks Like...
...living by your own standards, with these smart strategies.
Recovery Balms
Everything to know about treating yourself to these salves
Stronger, Thicker Hair
Shampooing, sweating, styling, then sweating again...Yeah, it can all take its toll, leaving you with breakage. Experts offer strategies to save your strands.
Sensitive Subject
Online tests claim they can identify the foods behind your complexion and health woes—and provide a solution. Are they worth it? Ahead, experts weigh in and offer sound strategies for a face-first eating plan.
Join the Dark Side
Zee advises her patients to sleep in greater darkness, if possible, but no need for a pitch-black bedroom (moonlight is fine!).
NUTRITION: Eat For Your Heart
If you needed a sign to start taking better care of your ticker, let this be it!
A New Way to Detect Alzheimer's
Early detection can give people with Alzheimer's better treatment options so they have the best chance of staying sharp longer, and a new screening tool that's being studied might help.
SEX & LOVE: When Sex Is Off the Table
If one partner's desire has slumped, here's how to talk about it-with care and respect.
What dreams Are Made Of
Vivid, panic-inducing stress dreams are no call about the but they can offer a wake-up more parts of your regular life that need fun, attention.
3-Day Boost
Tech Break Easy ways to unplug-and enjoy it
SHOULD YOU BLAME YOUR THYROID?
When something goes wrong with this small butterfly-shaped gland in your neck, you can gain (or lose) weight, feel like lying around all day staring at your phone, or want to chomp someone's head off. Then again, there are lots of other reasons you may be feeling the way you do. Here's how to know if you should get checked.
5 Myths About COVID-19
Just so sick of it? Us too, but confusion gone viral makes people even sicker.
6 SIGNS THAT YOU NEED TO SEE A DOCTOR
It's easy to ignore these symptoms-but you shouldn't!