CATEGORIES

Stop a Cough in Its Tracks

Getting sick of clearing your throat? Try these expert tips.

COVID'S LONG GAME

Despite the perception among many that things are \"back to normal,\" the virus is still spreading, and for 11% of the billions who have had it, things may never be normal again. Three women and their doctors share their experiences with Long COVID days and dark, uncomfortable nights.

How to Age Healthier

Living a long life is a privilege. Getting to truly enjoy it because you feel healthy and energetic is serious #goals. New science is focusing on just this idea - here's what we know so far.

MOCKTAIL HOUR - Green Mary

Cheers to a festive alcohol-free drink that serves up fiber and heaps of vitamins too!

WHAT'S UP WITH...HICCUPS

Boo! Didn't work? Here are a few ways to get rid of those annoying emissions.

FACE YOUR FEAR - Claustrophobia

If small spaces make you anxious, here's how to breathe easier.

Gift-Giving Glitches

How to deal when you have different attitudes about exchanging presents

Skincare at Every Age

How to look your best in your 30s, 40s, 50s, 60s, and beyond.

What Are Your Feet Telling You?

Here are some foot notes that can help you know which symptoms are worth discussing with your doctor.

DECOR DANGERS

CIRCLE THE FOUR SEASONAL FAVORITES THAT ARE MOST DANGEROUS.

BREAKFAST - Yogurt with Citrus and Cacao Nib Dukkah

A nut-and-spice blend adds crunch and chocolatey goodness to your morning bowl.

THE BIGGEST HEALTH BREAKTHROUGHS OF 2023

At Prevention, we've been encouraging you to make noise all year and your voices are being heard! Here are five important changes impacting your health that happened this year because people across America stood up and demanded results.

EAT FOR IMMUNITY

Delicious ways to stay healthy this winter

What's in that miracle drug?

The growing popularity of Ozempic and Wegovy-drugs that can bring on dramatic weight loss-has opened up a whole new kind of business in the wellness world. But what's being prescribed in some places isn't exactly what's FDA-approved. Here's what you need to know.

MY DIAGNOSIS - Why Did My GI Symptoms Keep Getting Worse?

This nursing professor suffered for decades-until one doctor made a surprising connection.

SPREAD WELLNESS AND CHEER!

THOUGHTFUL GIFTS FOR BODY AND MIND

HOW'S YOUR BALANCE?

THIS EASY TEST CAN GIVE YOU A CLUE.

5 Myths About Carbohydrates

Doing without your daily bread is neither wise nor necessary. Say "Pasta la vista!" to this and other confused carb logic today.

5 Myths About Menopause

You'll get less hot and bothered by this normal life phase if you have the cold, hard facts.

MY DIAGNOSIS Why Did I Struggle With My Weight for Years?

I was also exhausted and depressed-until I pushed for an answer.

NUTRITION Foods to Feed Your Brain

These nutrient-packed picks will help you stay sharp.

THIS CANCER IS PREVENTABLE WHY IS IT STILL KILLING THOUSANDS OF WOMEN A YEAR?

4,300 WOMEN, That's how many deaths the U.S. will see this year from a form of cancer that is entirely avoidable. And in total, this single year, around 14,000 women will be diagnosed with it.

FACE YOUR FEAR Germs

If those microbes loom larger than life for you, there are steps you can take to ease your nerves.

ANATOMY OF A PANIC ATTACK

What causes an OUT-OF-PROPORTION RESPONSE to a perceived THREAT? Here, what's happening in the BRAIN AND BODY, and ways to CALM THE ANXIETY or even sidestep it before it starts to spin wildly off.

WHAT'S UP WITH... YAWNING WHEN YOU'RE BORED

You are trying to look alert and engaged in that endless meeting-but your face gives you away.

Walking Is the Secret to Weight Loss

We'll be honest: You need more than one tool in your belt if you're trying to lose weight. But walking makes all of them work better. Here's how.

HOW TO BUY IT Mattress Toppers for Back Pain

Snooze more easily and wake up happier.

NATURAL FIXES How to Amp Up Vaccines

Simple actions can turbocharge your next shot.

IMPROV

Try collaborating with others to create stories on the fly-it can be liberating!

HEALTHY HOBBY DRAWING

Turning thoughts into physical images may help you process the world around you.