Making your way to the coffee maker for M that first kick of caffeine, right after you get out of bed, is a habit for many of us. Between staying up late, waking up with a heavy head, and rushing to work, it's often difficult to not reach out for a freshly-brewed cup in the morning. The bad news is that your early morning coffee might be doing you more harm than good. In fact, if you're experiencing frequent hormonal fluctuations and digestive issues, you need to change this habit right away.
Read on to find out the impact of early morning coffee on your health.
Coffee Might Cause Cortisol Fluctuations
Denne historien er fra January 2023-utgaven av Femina.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra January 2023-utgaven av Femina.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
REVIVING TRADITIONS
ASHA PATIL, founder of Banjara Kasuti, speaks to Nida Khan on how her social enterprise is transforming lives by preserving Lambani embroidery and empowering women artisans
LEADING FROM THE FRONT
Leading the Indian women's hockey team into a new era, captain SALIMA TETE speaks to Kayal Arivalan about her journey and upcoming challenges
LOOK BEYOND
Thinking of a career in the humanities? Rishma Shah shares interesting options you might not have considered
THE ZILLENNIALS' GUIDE TO FITTING IN
Being at the workspace as a “zillennial” (yes, that lovely bridge between millennials and Gen Z) can feel like a balancing act. On the one hand, you’re expected to understand TikTok trends; on the other, you need to know what a fax machine does (seriously, they still exist). But fear not! Here’s a guide to help you find your groove at work.
TAKE A LEAP OF FAITH
Navigate your way through a job change with these simple steps.
MOVING PAST THE 'ICK'
Ravina M Sachdev decodes that cringe feeling you try hard to shake off when you really like someone
THRIVE IN YOUR SINGLENESS
Here's how you can make being single a period of self-discovery.
CARVING OUT HER OWN PATH
VASUKI PUNJ talks to Ravina M Sachdev about her journey in the field of law and switching careers in COVID-19
CRAFTING INDIAN LUXURY
Stanley Lifestyles is transforming the luxury furniture industry with exceptional craftsmanship and the Make in India spirit under the leadership of Founder and Managing Director SUNIL SURESH
10 EASY WAYS TO REFRESH YOUR HOME
Transform your home for the new year with these easy home styling tips.
