CATEGORIES

THE GUTS & THE GLORY
Balanced Life

THE GUTS & THE GLORY

Award-winning South African A novelist Lauren Beukes has racked up international awards and best-seller spots with thought-provoking, beautifully written books. Christi Nortier spoke to her about the demanding work that goes into writing her novels, creating a life of meaning and holding her own as woman in the spotlight.

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5 mins  |
January 2023
Leading Lady
Balanced Life

Leading Lady

From the stage to the screen, South African performer Lynelle Kenned has wowed audiences and judges across the world. Christi Nortier caught up with the trailblazer about everything from what awards really mean to an artist to why we should all go camping in Namibia.

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4 mins  |
January 2023
The it GIRL
Balanced Life

The it GIRL

Multitalented entrepreneur, Mooomy Ledwaba has blown Up on YouTube with her popular podcast series, Wisdom and Wellness. With refreshing honesty, Mpoomy tackles important topics around the challenges women face in their careers and relationships. Ingrid Corbett pinned her down to find out what makes her vulnerable, how she manages to wear so many hats, and that time she trended on Twitter.

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9 mins  |
January 2023
3 Days to a stronger relationship
Balanced Life

3 Days to a stronger relationship

Do you feel as if you're stuck in a relationship rut? However long you've been together, intimacy is key to relationship health.

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5 mins  |
August 2022
SHOULD I TRY IV THERAPY?
Balanced Life

SHOULD I TRY IV THERAPY?

IV vitamin therapy was one of 2018's top health trends, is it worth the hype? We revisit our investigation to reflect

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4 mins  |
August 2022
BREAST LUMPS
Balanced Life

BREAST LUMPS

What do they mean if they aren't cancerous? Each year, millions of women find lumps in their breasts that have to be checked out for cancer. Thankfully, most turn out to be benign. Even so, such lumps can be concerning

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3 mins  |
August 2022
STAY ΟΝ TRACK
Balanced Life

STAY ΟΝ TRACK

Nobody is more invested in your finances than you are. Get back on track with these guidelines

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4 mins  |
August 2022
WEH IS HERE TO STAY
Balanced Life

WEH IS HERE TO STAY

Working from home is blissful for many of us. As time goes on, some of that is changing and weighing down on many people

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4 mins  |
August 2022
WOMEN AT WORK
Balanced Life

WOMEN AT WORK

In a world where most industries are still dominated by men, the position of the woman worker has never been trickier. We're here to give you the scoop on where things are, and where change is still needed

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3 mins  |
August 2022
CHAMPIONING OTHER WOMEN
Balanced Life

CHAMPIONING OTHER WOMEN

Women supporting women to me means that we should empathise with each other's experiences and build on one another's successes. That even though we come from different backgrounds and have very different stories, we face similar challenges with our bodies, lives and even in the workplace, just by moving in this world and being a woman

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5 mins  |
August 2022
WE SAY SHESAYS!
Balanced Life

WE SAY SHESAYS!

There's few things in life that tug at our heartstrings such as seeing women supporting and building each other up. SheSays does exactly that, which is why we had to have a chat with the amazing team

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2 mins  |
August 2022
Girl Power
Balanced Life

Girl Power

LeAnne Dlamini talks life, love and making an impact with and for women and girls. A powerhouse of gentle focus and heart, she shares her journey to thriving in her 30s

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5 mins  |
August 2022
Let's Fix - That crown, queen!
Balanced Life

Let's Fix - That crown, queen!

Let's make every month Women's Month and do our best to support and lift up the amazing women around us

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3 mins  |
August 2022
5 MINUTES WITH Michaela Mallet
Balanced Life

5 MINUTES WITH Michaela Mallet

Michaela Mallet help women transform their bodies and create balance in their lives in the most holistic way possible.

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2 mins  |
July 2022
10 ways to better your relationship
Balanced Life

10 ways to better your relationship

Relationships require constant effort to work. No matter how long you've known each other, there are still ways to better your bond, friendship and intimacy...

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4 mins  |
July 2022
Avoid the workout rut
Balanced Life

Avoid the workout rut

Whether you're bored, have lost motivation or (gasp!) stopped seeing them gains, there are ways to inject new life into your exercise routine

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3 mins  |
July 2022
YOUR MID-YEAR MONEY RESET
Balanced Life

YOUR MID-YEAR MONEY RESET

You've made it to the middle of the year, but have your savings goals gone the distance? Take the time to reassess your finances to put you back on track for the next six months. Here's how to do it in five simple steps

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3 mins  |
July 2022
NOT SO FAST
Balanced Life

NOT SO FAST

Thinking about joining The Great Resignation? Here's what to ask yourself to make sure your next step is the right one

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3 mins  |
July 2022
Why it's good to fail
Balanced Life

Why it's good to fail

We all make bad decisions, but whether they snag your life or not is up to you, says leading life coach Lynda Field

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4 mins  |
July 2022

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