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From Period Poverty to Period Dignity
ISHU SHIVA is revolutionizing daily life for many women in India by giving them access to menstrual health using safe and sustainable practices and products. KARISHMA DESAI interviews Ishu about how she is removing the stigma around menstruation, is liberating women from taboos, and is promoting healthy practices.
How the Buddha Brought Us Together
JOSH BULRISS is a traveling photographer. Before heading to Thailand for the Buddha Project, he had no idea that he would find a soulmate for his travels. This is the story of Josh and Tara, entwined with photography and the Buddha.
Access Your Full Potential 6 Questions with TANYA MANIKTALA
TANYA MANIKTALA is an award-winning Indian actress. We asked Tanya about the people, places, and things that help her feel grounded in herself.
Innovation and Talent
DR. ICHAK ADIZES explores the benefits of mutual trust and respect in creating a conducive environment at work for encouraging innovation and retaining talented employees.
How Does Meditation Help?
ROSALIND PEARMAIN explores the reasons we meditate, and how they evolve over time. As we expand our awareness, we move from the mundane to the sublime, and experience more of our humanity and our inner Being.
ETERNAL JOURNEY
PIERRE RAVAN is interviewed by ELIZABETH DENLEY about the launch of his new brand, Eternal Journey, starting with 3 exquisite perfumes designed to keep you in tune with the natural rhythms of the day.
Remembrance Made Simple
DAAJI explains a simple way to bring the states of consciousness received in meditation into daily life, creating a state of inner remembrance, which eventually becomes constant remembrance.
Inner Flowering
ACHARYA SHREE VARMA comes from a lineage of Ayurvedic doctors who have been practicing for over four centuries. In part 2 of an interview by MARION MARCEAU from the Heartfulness Yoga Academy, he goes into more depth about the Ayurvedic approach to mental health.
Skin Health
DR. PRASAD VELUTHANAR shares some simple Ayurvedic tips for beautiful skin, focusing on the oils and herbs Ayurveda uses to promote healthy skin.
Accept Yourself and Others
DAAJI explores the challenging topic of acceptance for ourselves, others, and situations. He offers us 3 simple practices to develop the habit.
5 Easy Tips for Mindful Parenting
KAJAL GUPTA shares her experience of first-time parenting, and how it has opened her awareness and helped her grow.
ART, HEALING, & Slowing Down
SIDDHARTHA V. SHAH has been promoting art as a means of community engagement and social responsibility throughout his professional career. Recently he took up the role of Director of the Mead Art Museum, Amherst College, Massachusetts, and talks with VANESSA PATEL about how he is expanding his vision in this new college environment.
From CLUTTER to CLARITY
THOMAS STANLEY is a psychology master's student based in Bristol, UK. He shares his awakening to the value of decluttering and Shintoism, and what they teach us about taking better care of our planet Earth.
It's All Different Now
MARY KERRIGAN is a Vital Space Maker. She creates vital spaces full of light, where everyone belongs. An architect-placemaker and conservation specialist, for more than 25 years she has been a leading advocate for cultural and spatial change, active in the most intractable circumstances, to powerful effect. Here, she shares some ideas on how to overcome loneliness.
WHEN SUCCESS FAILS
PARIDHI SINGH is a lawyer and freelance writer living in London. After years of letting ambition drive her, she shares the burn-out moment that made her pause and find a new perspective in an unexpected place.
On Being a Narcissist
DR. ICHAK ADIZES does some deep digging into the past to understand why he is the way he is. The results are life-changing and very touching, and the humility with which he is able to accept himself and change is worth cultivating.
MENTAL WELL-BEING AND AYURVEDA
ACHARYA SHREE VARMA, also known as DR. KRISHNA VARMA, comes from a lineage of Ayurvedic doctors who have been practicing for over four centuries. With a vision to share this wisdom with the wider humanity, he founded the Shree Varma Organization in 2001. Here, he is interviewed by MARION MARCEAU from the Heartfulness Yoga Academy about the Ayurvedic approach to mental health.
Youth Are the Future Guide Them, Don't Break Them
In September 2022, DAAJI released his bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the practical wisdom the book offers. This month the excerpt is from chapter 18 on Principle 7: Youth Are the Future. Guide Them, Don't Break Them.
Shining Your Inner Light
MALLIKA REDDY is the Founder of Canceled Plans, a sustainable clothing line and top podcast in India. In one episode with MAMATA SUBRAMANYAM, the two of them discuss the importance of mental wellness, tools to strengthen mental fitness, and the importance of taking responsibility for your own light.
BEING Present
VEDO CHATTERJEE is on a journey to experience what it means to be truly present in the moment. He shares the pitfalls and triumphs along the way, and his current learnings as a \"work in progress.\"
Bridging the Gap: Biophilia as a Path to a Sustainable Lifestyle
SRAVAN BANDA is an architect with a strong awareness of Nature and its role in building. He shares some basic principles of biophilic design.
Sustaining the Soul, nurturing the Earth
LIAA KUMAR and LAYA IYER explore the relationship between peace and our connection with the natural world.
True Wealth for One and All
CHARLES EISENSTEIN challenges our reliance on money to cater to all our needs, and asks, \"What is the corollary to such a life?\"
May Peace Be Upon You
MANILAL ROOPA lives in Port Elizabeth, Eastern Cape, South Africa. He is retired after a career as an educator and facilitator for over 50 years, and continues to work as a Heartfulness trainer, which he has done for over 30 years. As a “colored” under Apartheid in South Africa, he has been through much and seen a lot of social change during his life, radiating peacefulness and love throughout.
The Language of PEACE
JOHANNA VILHJALMSDOTTIR and SYLVIE BERTI ROSSI offer us a glimpse of this year's Spirit of Humanity Forum's retreat in Iceland. They also share insights from some of the participants on the final day.
Searching for Peace
DR. ICHAK ADIZES is nostalgic for a time when he could be in tune with the natural world, at peace with himself, and unrushed by modern life.
TAP into Peacefulness: Developing Peace Inside Out
DR. RANJANI IYER, SYLVIE BERTI-ROSSI, and SHARAT HEGDE from the Peacefulness Movement explore the need for peace with globalization and increasingly rich diversity across the world.
ARE WE ASKING The Right Questions?
DEEPAK CHOPRA was interviewed in Kanha Shanti Vanam on July 2, 2023, by EKTA BOUDERLIQUE. After an illustrious career bridging health, science, and spirituality, he tackles the big questions of consciousness, existence, truth, and human evolution, and challenges science to re-assess the questions it is asking.
Character Builds Personality
In September 2022, DAAJI released his latest bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the wisdom the book offers. This month the excerpt is from chapter 14 on Principle 6: Character Builds Personality.
MY FELLOW TRAVELERS
This is an invitation from TRACIE PAPE to practice Peacefulness and see what the simple and powerful intentions can create within you and in others.