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Max your MOTIVATION!
There’s much more to Slimming World groups than just losing weight
Why I want to be a SIZE 12' ‘
With Josie Gibson taking an increasingly central role on This Morning, the Bristol native is more determined than ever to get into the best shape possible in 2022
‘It's never too late TO TAKE HRT OR EXERCISE!'
Mum-of-three Davina McCall talks to Woman about working out, the menopause and why mid-life is cooler than ever
Yes, you can wear... SUSTAINABLE CLOTHES
From bamboo sweaters to biodegradable bras, update your look with these planet-friendly picks
Exercise without the pain
It’s the medicine we should all be taking, so don’t let the thought of injury put you off starting a new workout routine in 2022
Will Amanda be our next DAYTIME TV QUEEN?
Ambitious, charming and professional, perhaps the TV and radio presenter will have the last laugh
‘WILLIAM AND KATE ARE UNDER PRESSURE'
William and Kate will not be sad to see the end of 2021, a year in which they were under greater pressure than ever.
Build muscle, LOSE FAT
Why toning up will see you lose weight fast – this really is the year to get strong!
End of the road for EAMONN AND RUTH?
It’s all change for the TV duo, but now that they are no longer side by side on our screens, can they still keep the magic alive?
Could you go VEGAN for a week?
Feeling guilty about her penchant for butter and burgers, author Hannah Doyle spends seven days attempting to live a plant-based lifestyle
Explore the CAPITAL
With unmatched sightseeing, extraordinary exhibitions and shows, diverse shops and restaurants, and peaceful parks, there’s something for everyone in London
Florida MAGIC
From wildlife to art to baseball, Jane Druker says a trip to Orlando without Mickey is still a lot of fun for grown-ups
HAPPY 40TH KATE!
The Duchess of Cambridge’s recognisable style has steadily evolved from tweedy twenty-something to today’s power-dressing princess
I got my Christmas wish, A DIVORCE!
The first working week in January sees a surge in couples seeking a divorce, according to lawyers, especially among the over-50s
MORE TRUTH BOMBS FROM HARRY?
Last year the war between the Sussex and Cambridge clans dominated coverage as Harry and Meghan continued to forge a new and controversial life in America.
I was a high-functioning ALCOHOLIC
From the outside, Lorri Delahunty looked like he had it together, but really she was falling apart
Magical MARRAKECH
From the bustling souks to the tranquillity of the riads, this sparkling city has something for everyone
WHAT A YEAR OF TV!
We look back at our favourite TV moments and look ahead to 2022...
Double DELIGHT
Beverley couldn’t help but worry about her husband – was history about to be repeated?
Younger EYES
Eyeshadows that will take years off your age. Here’s how to wear them…
Don't let what's on your plate ruin Christmas
Food gives structure to gatherings and shared social experiences bring us joy, but what we eat may lead to or even worsen some health issues
IT'S THE MOST WONDERFUL TIME…
Christmas. A time for goodwill towards all – unless, of course, you’re being pulled every which way by in-laws, parents, siblings, or everyone at once, expecting you to be at their gaff for the big day.
How I stopped being A PEOPLE PLEASER
Niki Kinsella had spent her whole life trying to keep on the good side of others, but something had to change
Beat festive FALLOUTS
Worrying about family wrangles? Woman’s relationship expert Sue Quilliam is here to help you enjoy a harmonious Christmas
I got a SISTER for Christmas
After years of searching, Diane Ward had the best gift of all
LOUISE LONELY this Christmas?
As Jamie adds to his growing brood, the Strictly star proves she’s picking up the pieces and fighting back
How strong is your pelvic floor?
Many women choose to ignore it, but caring for your pelvic floor is essential
A weekend in THE CITY
Treat yourself to an indulgent Christmas break with a trip to one of these standout UK cities
Could chewing HELP YOU SLIM?
Something as simple as eating more slowly might be the secret to beating the seasonal bulge
How we learnt to EMBRACE OUR HANG-UPS
We’ve all got body bugbears, but these women have discovered how to love every part of themselves