According to Mayo Clinic, nails are composed of laminated layers of a protein called keratin. They are smooth when healthy, and are uniform in consistency and color.
Taking care of nails in numerous ways and a healthy diet is one of the components of strong and healthy nails.
Remember to keep nails clean and dry. We always use our hands to carry our lots of daily activities like eating, gardening, cleaning, carrying, etc. Germs and bacteria can easily find their way into our nails. These germs and bacteria may eventually end up in our mouths.
When washing your nails, however, avoid prolonged contact with water. Too much contact may lead to split nails. Some recommend using toothbrush with soap to clean away dirt and other unwanted dead skins. Most doctors recommend wearing cotton-lined rubber gloves when involved in daily activities. Remember, just like your skin, nails need moisturizing.
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Temptations
But, Why?
Keeping Healthy Nails
According to Mayo Clinic, nails are composed of laminated layers of a protein called keratin. They are smooth when healthy, and are uniform in consistency and color.
Men And Successful Women, From A Man's Perspective
“But, really, who cares what men think?” Maureen O’Connor wrote in her article: Are Men Actually Intimidated by Powerful Women?:) We care!
living together before marriage
Will He Commit?
Understanding Men in Relationships.
Father-Son Relationship
There is no other feeling of pride like when a father holds his newly born son for the first time in his arms.
Sex Before Marriage
This topic has created a lot of controversy amongst young couples.
Post Honeymoon Blues
We may define Post-honeymoon blues as a feeling of loneliness, sadness and loss after the honeymoon is over.
