CATEGORIES

Top 10 Secrets TO HAPPINESS AND CONTENTMENT

There is no true answer to this question that is simple and short. Northwest Vista College Professor and Author Don Lucas, Ph.D, shares what psychological science has revealed as being the 10 secrets to happiness.

The Stress Impact of COVID-19

5 Ways To Cope And Protect Your Health

MAKE EXERCISE A WALK IN THE PARK

As the weather warms up in most parts of the country, you are likely looking forward to getting out and walking your pup.

KEEP SUMMER SOUND WITH THESE SUPPLEMENTS

After many weeks of staying at home, the effects of stress, inactivity, and indulging in comfort foods may be taking a toll on your health.

4 TIPS FOR FITNESS WHILE QUARANTINED

Maintaining a healthy lifestyle is hard at the best of times, and a global pandemic is anything but the best of times.

10 ways to stay healthy while under quarantine

10 ways to stay healthy while under quarantine

REDUCE GUM DISEASE WITH These Critical Nutrients

If your dentist or dental hygienist has told you that you have gum disease, or that you’re at risk for developing it, you’re not alone. Various studies estimate that more than 90 percent of the U.S. population suffers from chronic, ordinary gingivitis.

IT'S ALL CONNECTED: THE GUT-BRAIN AXIS

Your gut, your microbiome (the trillions of bacteria in your colon), and your brain are closely connected through your vagus nerve. The gut-brain axis is basically an endless three-way call, with messages constantly going back and forth.

BRAIN BOOSTER SHOWS PROMISE

Interest in brain health has been on the rise in recent years as both the prevalence and awareness of neurocognitive disorders like Alzheimer’s Disease have increased. According to the Alzheimer’s Association, 10 percent of Americans age 65 or older (5.6 million people) have Alzheimer’s Disease. Equally if not more alarming, that percentage increases significantly with age. It is estimated that nearly a third (32 percent) of individuals 85 or older is living with Alzheimer’s.

5 Top Botanicals for Treating Problem Skin

Over-the-counter treatments for chronic skin disorders like acne, dandruff and eczema frequently deliver limited relief. One reason is that most of these products are formulated with a single active ingredient that targets only one underlying cause of a given condition, leaving the others (and there are always others) to carry on without therapeutic intervention.

5 Tips to Managing Life in Midst of the Coronavirus Outbreak

Unfortunately, the coronavirus strain is already being categorized as “an epidemic of panic,” despite the fact, that the risk of contracting this contingent remains low compared to the flu we continuously battle.

TEN TIPS TO CARE FOR YOURSELF - WHILE CARING FOR SOMEONE ELSE

When giving your all in the sacred role of caring for a loved one, an essential piece is often missing from the equation: YOU! You cannot stop living your life. It will not be good for you, and it will certainly not be good for your loved one. The moment you feel trapped, a host of other negative qualities and unhealthy emotions—resentment, anger, impatience, irritability— will begin to creep in.

5 Health Benefits of Our Green Spaces

As you get outside this spring, have you ever considered how our green spaces contribute to our health? Studies show that green space and landscaping contribute to health, happiness, and intellect.

UNDERSTANDING AND OVERCOMING THE EFFECTS OF MOLD TOXICITY AND BIOTOXIN ILLNESS

Did you know that it only takes 24 hours for harmful molds to develop in a moisture-impaired environment? According to a study by the Federal Facilities Council, 43 percent of the buildings tested showed signs of water damage. That means in a single day, your home could potentially endanger you with the risk of mold toxicity and biotoxin illness.

T. TIME?

You hear a lot of buzz nowadays about low testosterone, now known colloquially as “low T.” Lots of guys assume they have low T because their symptoms appear to match the condition. They’re tired. Their libido is in the toilet. They’re worried about brain fog.

PRODUCT PICKS

NEW STUDY FINDS KYOLIC® AGED GARLIC EXTRACT™ IMPROVES MICROCIRCULATION TO IMPROVE WOUND HEALING IN AT-RISK PATIENTS

Is it Hemp or Marijuana?

The legal cannabis industry continues to expand around the world with major contribution to the market coming from continuous legislative victories in North America and Europe. In particular, legalization of medical cannabis and decriminalization in some countries has led to a significant decrease in black-market activity, as people are shifting to legally purchasing cannabis for medical as well as recreational use.

PERFECT PEEPERS: 7 WAYS TO PROTECT YOUR EYES FROM AGE-RELATED MACULAR DEGENERATION

Vision loss from age-related macular degeneration (AMD) happens when damage affects the part of the retina called the macula. It’s the part of the eye that delivers the sharp, central vision needed to see objects straight ahead. Over time, loss of central vision can interfere with everyday activities, such as driving, reading, and seeing faces clearly.

How to Care for Your Skin During Menopause

By the time they reach menopause — which officially begins one year after a woman’s last period — many women think they have their lives figured out. Careers are well established; children are grown and independent; and there’s more time for leisure and self-care. Yet many women in their 40s and 50s are surprised to suddenly notice changes on their skin, including acne and age spots. Fortunately, dermatologists from the American Academy of Dermatology say that while many of these changes are inevitable due to hormones, there is a lot women can do at home to lessen these effects. To care for your skin during menopause, Diane S. Berson, MD, FAAD recommends the following tips:

HOW SAW PALMETTO BERRIES Support Prostate Health

Benefitting from Saw Palmetto Berry requires knowing how to avoid adulterated products.

CBD HELPFUL FOR PAIN!

Cannabidiol or CBD for short has become extremely popular throughout the United States and the entire world. Various research has been conducted on the effects of CBD. Thus, it has become the hottest new supplement that promises to treat a wide range of conditions such as insomnia, anxiety, and pain. Moreover, CBD is available in all types of forms, from oils to lotions and CBD-infused drinks and foods. But, does it even work? Let’s find out.

Battling Screen Time Overexposure?

This Gummy May Solve The Problem

Healthy Cook

School Lunches to Put You at the Head of the Class

Polk Schools Offer Array of Medical Programs to Prepare Students for Booming Healthcare Fields

THE HEALTHCARE SECTOR IS BOOMING, and people all across the country are taking note. The Bureau of Labor Statistics (BLS) says that from 2006 and 2016, 2.8 million jobs were added to the health sector. That’s almost seven times faster than the rest of the economy! Jobs in healthcare settings grew more than 20 percent, outpacing jobs in other areas of the economy. Better yet, BLS expects the growth of jobs in the healthcare sector will continue to grow at a rate of 6 percent during the next decade.

MEDICAL Advice

Back-to-School Health Tips

Back to School

Doctors Discuss Safety, Logistics of Education During Pandemic

BODY MIND SPIRIT

The Value of Mentors in Career Choices

The Vaccination Question

Doctor Explains Why Immunizations Are So Critical, Even During Pandemic

Hygiene is Overrated

But keep washing your hands.

Let There Be Light

Is it a bright idea to use ultraviolet beams to kill the coronavirus?