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Healthy Cook
Delicious Recipes for Healthy Skin
HEALTH Update
New UF Study Delves Into Safety of Humans Using DEET
Skintelligence
Most Skin Cancer Is Preventable; Early Precautions Pay Off Later
Every Minute Counts
Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID Fears
BODY MIND & SPIRIT
Staying in Touch Has Never Been More Important
When Mom Broke Her Leg
To her great surprise, everyone else stepped up
“Don't Give Up”
Her heartbroken hometown needed a sign, so she gave them one
FITNESS SUCCESS While Stuck Inside
Top Fitness Trainers Show Us There’s No Place Like Home!
Six Spectacular Mother's Day Gifts
Sometimes it can feel as though you have barely made it through Christmas before you are hit by Valentine’s Day, with Mother’s Day following hot on its heels.
15 Foods That Are Mood Boosters
What do you do when feeling stressed or feeling down? Head straight to the refrigerator or snack cupboard to consume everything in sight? You’re not alone.
6 Exercises That Are a Part Of Yoga Hiit
HIIT drills elevate your heart rate, challenge your muscular strength and endurance, and leave you with more of an endorphin high.
The Best Ways To Reduce Stress
The day-to-day grind can wear anyone down at some point or another.
Avoid Weight Gain While Working from Home
With our home becoming the new office things call for all sorts of adjustments – like how to be productive if the house is full of kids because schools are shut down.
Actress Michelle Stafford On Taking Care of Yourself Inside Out
Michelle Stafford famously portrays Phyllis Summers, a role for which she has won two Emmy awards, on the CBS daytime drama, The Young and the Restless.
10 Ways To Make Your Hair Healthy Again
While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Shinier, healthy hair is just 10 tricks away.
The “ICY Girl” Saweetie Spills All Her Fashion & Fitness Secrets
Diamonté Harper known professionally as Saweetie is an American rapper and singer. After the release of her debut single, “Icy Grl”, she was signed to Warner Bros. Records in partnership with Artistry Worldwide. She released her debut extended play, High Maintenance, on March 16, 2018.
U.S. Health Care Flunks Its Most Important Exam
We spend $4 trillion a year, yet we were totally overwhelmed by Covid-19
Confusion Reigns As UN Scrambles Mask, Virus Spread Advice
It’s an issue that’s been argued about for months, both by experts and by people strolling through parks all over the world: Can people who don’t feel sick spread the coronavirus, and if so should we all be wearing masks to stop it?
Doctor in Chief
Dr. Anthony Fauci has been tireless in his fight against infectious diseases, earning the nation’s gratitude
What Made the Difference?
How one Brooklyn hospital survived its deadliest spring.
MAN UP!
THE FIVE COMMANDMENTS OF HEALTH AND HAPPINESS FOR MEN OF ALL AGES
Potassium: How to Get Enough
Most diets are sadly lacking in this key mineral, but luckily that’s an easy problem to fix
Light Summer Grill
Sweet summer peaches add the perfect dose of seasonal flavor to this simple-yet-elegant entrée
From Army Vet to Spice Queen
Kimberly Jung, a former Army engineer stationed in Afghanistan, found a smart and socially responsible way to bring saffron to the U.S.— and help Afghan farmers at the same time
Bone Up on Bone Loss
What do chairs, hiking, mineral flow, and estrogen have in common? They all play a role in whether or not your bones deteriorate with age
Find Your Voice
Do you love to sing? Botanicals can improve your voice and soothe a sore throat
The Beauty Benefits of Hemp & CBD
These trendy supplement ingredients are becoming more and more popular in personal care products
Vegan Summer Salad
Refreshing seasonal watermelon replaces seared ahi tuna in this creative, flavor-packed dish
Eat Your Zinc
It doesn’t get the press of calcium and magnesium, but this essential trace mineral plays a critical role in immune function and men’s health
All Plugged Up?
If you experience the uncomfortable condition of constipation, especially when under stress, try these nutritional and lifestyle strategies