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5 Fall Superfoods To Feast On Now

The weather might be getting cooler, but your fruit and vegetable choices are heating up. Here are five ways to get adventurous with your food

CBD for Acne

This common condition can be emotionally debilitating, but CBD holds promise for treating acne and helping to reduce acne scars

Get Your Life Back Now!

World-renowned integrative medical doctors, thought leaders and experts share 21st century health solutions at the Get Your Life Back Now! Summit this November.

The Best Of Costco

When time is limited, we love these quick and simple options for brekkie.

How Forest Bathing Helps You Feel Better

Getting back to nature can have a profound and therapeutic effect on your immune health, stress levels, and much more

Strength from Within

Maggie’s Centres, the service-focused cancer support network, eschews clinical design to arm patients in their fight for life.

High-Tech Veggie Burgers: What's The Beef?

Realistic, plant-based meats are a multi billion-dollar business —but are they good for you?

Recharge Your Immune System

What does it really take to boost your resistance to colds, flu, and other types of illness? We sat down with holistic health expert Michele Burklund, NMD, to get the scoop on maintaining a healthy immune system

PQQ For Energy And Brain Health

This unique supplement helps enhance memory, attention, energy levels, and sleep, while also reducing inflammation and LDL cholesterol. Sound too good to be true? Here’s why it’s not

Root Sciences Driving The “Next Big Thing” In Edibles: Nano-Emulsified Cannabinoids

Root Sciences is the global leader in industrial extraction, distillation and postprocessing Equipment and support services, committed to revolutionizing the cannabis and hemp industries, and the way concentrates are produced.

Old Walmart In New Jersey To Be Converted To A Cultivation Facility

An old vacant Walmart in New Jersey will soon be reborn as a thriving, medical cannabis production cultivation facility.

Mark Wahlberg & Diddy Combs Join The Cannabis Industry Endorsing CBD Alkaline Water Line

Alkaline Water Company Inc, the maker of Alkaline88, recently acquired their competitor AQUAhydrate.

Glow Season 3 Brought The F*cking Pot…

I’m a big fan of “GLOW: The Gorgeous Ladies of Wrestling” on Netflix. It’s a funny, well-written show with a lot of heart and a great cast.

Gene Simmons Parts Ways With Invictus MD Strategies

Just as soon as he started, he quit. Invictus MD Strategies Corp. announced in August 2019 that Gene Simmons will no longer serve as Chief Evangelist Officer for Invictus.

At the Momentum Fest

No notebooks, please! This weekend is all about the joy of movement for Pilates fans, from top teachers to beginning students.

Stop Working Out To Lose Weight

While maintaining a healthy weight is one of the biggest draws to exercise, it shouldn’t be the only one. Here are just 8 of the benefits of a regular sweat session that have nothing to do with your waistline and everything to do with your health.

Forced Reps - An Effective Training Style

Forced reps make a set harder by making it easier.

5 Powerful Supplements To Enhance Focus And Improve Mood

Cognitive impairment, including memory loss and confusion, affects one in nine Americans aged 45 and older, and mood disorders impact more than 20% of the population. In fact, a recent study estimates that Alzheimer’s disease and related dementias will double by 2060. The good news: you can protect against cognitive decline, enhance focus and improve mood with these 5 powerful supplements.

Loco For Coco

With billions of probiotics in every serving, coconut yogurt is one of the biggest health trends of the year for good reason. Enjoy a bowl of this gut-friendly, dairy-free treat with one of these top picks.

7 Simple Moves To Improve Alignment And Boost Confidence

These seven simple moves can improve alignment and boost confidence.

The 12-Minute Total-Body Tabata

This no-excuse workout only requires a set of dumbbells — and some grit!

Attention Female Athletes: It's Time To Consider Another Kind Of Iron

For the weightlifting female athlete, there’s another kind of iron that deserves the spotlight — besides your barbell.

Body Fat - The Good, The Bad And The Beige

Even though you may loathe it, not all body fat is bad. In fact, having more of certain kinds can actually be beneficial.

The Secret Power Of Menopause

The end of fertility doesn’t mark the start of decline

How To Prevent And Resolve 5 Hand Issues For Athletes

These five hand issues can arise from exercise. Here’s how to prevent

New Approach To Nutrition For Better Health, More Energy And Improved Results

You’ve heard of functional training — now nutrition wants in on the deal. Here’s the 411 on the latest practice in nutritional science.

How Steve Reeves Built The Most Aesthetic Physique

Steve Reeves— 1950 Mr. Universe and cinematic Hercules—built the most aesthetic physique of all time. Here’s how.

4 Deadlift Variations To Bring Your Backside Back To Life

Bring your backside back to life with these four deadlift variations.

The 60 Day Metabolıc Reset

Level up your fitness and nutrition with Jamie Eason Middleton and Dr. Chelsea Axe — and go from good to great!

Are You Eating Too Clean?

Turns out there is such a thing as eating too clean. Here’s what you need to know about this latest eating disorder — and why you might want to dirty up your diet a bit.