The festive season is a time of joy, celebration, and, of course, indulgence. From delectable sweets to savoury delights, festive delicacies are something that many of us look forward to. However, one needs to be mindful about not going overboard, and keeping a tab on those extra calories and unhealthy choices. Let’s explore some smart strategies to help you indulge (almost) guilt-free while maintaining your health and well-being.
Prioritise Portion Control
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Denne historien er fra November 2023-utgaven av Femina.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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