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Your Perspective! Your Evolution! - Anuj Jain
I left home in utter agony and frustration owing to the occurrence of multiple circumstances around me.
Blue Tick to Blue Ink
Who does not know the ubiquitous blue tick? The famed blue tick in WhatsApp, has she read my message yet or not?
From the Archives of Yoga and Total Health - Dilemma of a Working Woman
Published in ‘Yoga and Total Health’ April 1991
Yoga Heals - Sankshita Zutshi
Twice in my life till now, I was told by the doctors that I won’t be able to dance.
Deliberations with Devdutt - Colour Me Red
Red is the colour associated with the Goddess.
Bathing - Dr. Hansaji J. Yogendra
It is said, ‘Cleanliness is next to Godliness.’
Ahimsa - Dr. Jayadeva Yogendra in Parisamvada
Yoga is a vast subject since it deals with life.
Vision 2020
So, here we are in 2020, I remember a Science chapter in grade 5 from my school days, ‘Vision 2020’.
From The Archives Of Yoga And Total Health Painless Discipline
“Discipline not only your actions but your attitude.”
I Say a Little Prayer For You!
When I look at myself, I realize there are a lot of habits that I have acquired or learned from my mother.
Origin of Cosmic Purusha and Cosmic Body Embodying the Whole Universe
At the time of Prakrti-Pralaya, there was nothing in existence, either gross or subtle.
Deliberations with Devdutt
A Savage Civilization
It Takes One Minute To Change Your Life - Dr. Hansaji J. Yogendra
The good always wins over evil.
Prescription For The Over Thinking Mind
I remember a brief conversation I had with Hansaji a couple of years back.
Top 7 Yoga Poses For Constipation Relief
Every one of us has experienced constipation and the painful discomfort - causes might vary from your diet, daily habits, travel, or lack of physical activity.
Pondering On Truths And Truth
“Deliberations with Devdutt” have always made me ponder.
Humanity
We often use this word “Humanity” to explain the nature of a person.
New Year, New Start!
Festivities that started 2 months back with Diwali and now Christmas are synonymous with sumptuous and tasty food.
Asmita - Dr. Jayadeva Yogendra In Parisamvada
Changes occur all the time.
The Yoga Institute – A Memoir Dilip Tralshawala
It is interesting to note that, before this 100 year old “The Yoga Institute' was established in its present location at Santacruz in the year 1948, it was preceded by series of other locations.
Chinese Art Of Tea As Sadhana
In my previous article, in the Yoga and Total Health (August 2019), I discussed the similarities of Patanjali’s Ashtanga Yoga and the Japanese tea ceremony.
Love - Ajay Kalra
We all want love, which means to have someone love us.
Deliberations With Devdutt Is Yoga About Achievement Or Awareness?
One of the key differences that one finds between the yoga that is popular in the West and that which is taught by traditionally trained Indian Gurus of India is the idea of achievement.
Decluttering - Swati Chitalia
Just a week ago, I took up this massive task of checking each cupboard, drawer, shelf in the house, emptying out all the contents, and keeping back only what is being used.
A Crusader For Yoga - (A Tribute Paid To Shri Yogendraji In 1970)
“Acrobatics,” he said testily, “that is the main trouble.
Significance Of Chanting “Shanti” Thrice…
Shanti, meaning ‘peace’, is a natural state of being.
Yogic Ahara
Smt. Dr. Hansaji has always guided us to use at least one tablespoon of Ghee or oil in the food during the day.
How I Faced The Loss Of My Son
From the Archives of Yoga and Total Health
Deliberations With Devdutt
Never-Complete and Ever-Changing Truths
Blessed To Be Your Children
We are well aware about the saying, “Behind every successful man there is a woman” but at The Yoga Institute we can tweak this saying to, “Behind the growth of every Sadhaka, there is just one woman, and that woman is our beloved Hansa Maa.” Her ever-smiling face takes away the frown, offering peace and tranquillity. As a yoga Sadhaka, I can vouch on behalf of everyone that her presence brings a sense of security.