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Protect yourself and others from COVID-19

All you wanted to know about the New COVID-19 Strain found in the UK

Eye Care Tips for Teachers

The pressures of teaching can take a toll on the physical and mental health of teachers and put a tremendous strain on the eyes.

Minimally invasive RFA treatment for tumours: a short introduction

Karan is a lively male adult of 20 years. His joie-de-vivre is infectious. People liked his cheerful presence and his nature was to mingle pleasantly with people. In a digital world, Karan is a welcome fresh difference; Karan has always been devoid of toxic addiction to the digital screen. His ability to lead a healthy and fun-filled life, blending digital and non-digital activities in a balanced way, made him a very sought after personality.

Breast Feeding and Galactogogues'

Exclusive breast feeding involves feeding only breast milk without any added fluids or solids. It is highly recommended by the World Health Organization (WHO) for the first 6 months of life with supplemental breast feeding continuing for at least 2 years. This is because optimal breastfeeding of infants has a direct impact on growth, development, and health in the neonatal period.

Rising rates of heart attacks in young people Factors and precautions

Proper exercise, balanced diet, regular health check-ups, managing stress, blood sugar, cholesterol, blood pressure and avoiding smoking and alcohol are key factors for your healthy heart.

9 Worst Eye Care Mistakes You're Making

Sometimes, what you think is best for your eyes might not be the same. Here are nine worst eye care mistakes that can ruin the health of your eyes.

International Epilepsy Day (Feb 8th): Epilepsy - Watch out for these symptoms

Epilepsy is a disease that affects the brain. Epilepsy needs to be investigated thoroughly whenever it is not controlled. The good news is that epilepsy is treatable.

Inducing menstrual period naturally with foods and herbs

Inducing menstrual period naturally with emmenagogue foods and herbs is very helpful. Pregnancy aside, there are many possible reasons for a late period, including stress and illness.

Battle against cancer: Early detection and lifestyle changes are crucial warriors

Early detection of cancer has the potential to save lives through better survival outcomes and chances at effective cures. For women over the age of 40, it is highly advisable to have a regular breast examination and mammography

Role of Ushnajalapana in preventing disease

Ancient literature of Ayurveda has explored the importance of Jala(Water). Jala is a life, Jeevanashraya for everyone. Jala has a Gunas of all Six Rasas like (Madhura, Amla, Lavana, Katu, Tikta, and Kashaya) since due to its unique property to dissolve each and every Rasa individually. And synonyms of Jala are Vaari, Aap, Vaara, Salila, Kamala, Payas, Kilaala, Amruta, Jivana, Bhuvaa Vana, Kabanda, Udaka, Paatha, Pushkara, Sarvathomukha, Ambha, Arna, Toya, Paniya, Neera, Ksheera, Ambhu, Shambhar, Visha etc. And based on the property and depending on Rutu Kala, Sheetajala, Ushnajala are the two types advised and indicated in treatment also in daily regimen.

Oral rinse for good oral health

Improving oral health through oral care products like mouthwash (oral rinse), throat gargle and toothpaste improves overall quality of life and happiness.

Reading is a good relationship for better health and well-being

Read Regularly, Never Stop Reading

Varicose Veins

Dr.Satish.M.Kini is one of the leading Cardiothoracic & Vascular Surgeons in Bangalore. He performs the Bypass surgery on a beating heart without using any artificial machines and must have performed over 10,000 major surgical procedures in this field.

Wash hands frequently to stay safe

Hand washing is a simple habit that can help keep you healthy. It is true that a simple hand wash with running water and soap can help in keeping many of the infections at bay. Learn the benefits of good hygiene, when to wash your hands and how to clean them properly.

World Cancer Day - February 4: All you need to know about Breast Cancer

The most common cancer amongst women, breast cancer covers 25% of all cancer burden, globally as well as in India. With alarming rise in its incidence in the country, predominantly in urban India, estimates suggest every four minutes an Indian woman is diagnosed with breast cancer and every 13 mins a woman dies due to the condition. According to a recent report by WHO and International Agency for Research on Cancer (IARC), India saw 162,468 women newly detected with breast cancer and 87,090 losing their lives to the disease in 2018.

Disability - Awareness is the key to prevent or reduce

Disability - Awareness is the key to prevent or reduce Advocacy, policy making, implementation should be the role of the government for both. The ultimate goal should be to make everyone independent and lead an active life.

Combating STRESS with AYURVEDA

Combating stress with Ayurvedic practices can be helpful for many mental health disorders. Ayurveda provides specific lifestyle, dietary, herbal, and yogic solutions for each individual to build a foundation for lasting peace of mind.

Vaccine Rush

From ancient times people have realized the importance of having good immune resistance towards diseases. Vaccine development is a tedious and delicate process, and humanity hopes for successful Covid-19 vaccines to normalize life in society.

How to avoid computer eye strain?

Taking special care of eyes is very significant during these changing times, so that healthy and powerful eyes can guide you even during old age.

Vitamin supplements and COVID 19 : Does body need vitamin supplements?

Vitamin supplements are needed for a healthy body. Deficiency of any of the vitamins will lead to a decrease in immune function. So can you get all the vitamins and minerals you need from a balanced diet, or should you be topping up?

Upper back pain - common orthopaedic problem - Best practices and sleeping positions for back pain

The upper back pain has always been a very common orthopaedic problem of the urban population. With work from home the prevalence has increased even more after the lockdown.

HUGGING as a medicine - The power of touch

Hugging as a medicine- the power of touch, is often touted as a good way to solve a problem. Of course, hugs can help in many situations, from showing appreciation to beating loneliness and stress at work.

Depression pandemic and Covid 19 : 5 ways to stay upbeat in an atmosphere of fear

Depression pandemic and other mental health issues, are peaking in the COVID era. Here are #5 ways to stay upbeat in an atmosphere of fear through which you can overcome depression resulting from the drastic changes in lifestyle.

Cyber threats and frauds in the Indian healthcare industry

Cyber threats and frauds in the Indian healthcare industry can be more with rise in tech adoption. Moreover, hospitals in India allocate not more than 5% of their budget, making them increasingly ill-prepared to cyber-attacks.

Allergic rhinitis - How to tell apart from COVID 19 during this pandemic 2020 ?

Allergic rhinitis is a common but very complex disease which is more prevalent in the urban society. Understanding Allergic Rhinitis & how to tell apart from COVID 19 during this pandemic 2020 ?

How To Prevent Stroke?

Risk factors and ways to prevention

Six Simple Tips To Strengthen Your Heart

People usually associate the heart with love and feelings. Having a strong and healthy heart is the best way to ensure you have the required time to absorb all the love and care the world has to offer. But what is it you have to do to keep this mass of muscles pumping with no hindrance? Read further to find the answers.

Corona Disease Has Brought In New Challenges In Health Care Sector

Corona disease has brought in challenges, at individual level and society at large. more than ever before, clinical trial has generated a lot of interest during the times of Covid-19. All over the world, people are waiting to get a vaccine that can cure this dreaded disease or prevent it.

Diabetes – It Is High Time To Stop It

14th November is world diabetes day. It is observed because diabetes is the epidemic of the 21st century, it is going through the roof. And it is high time to stop it, create awareness and catch the diabetes because more than 40 to 50% of the people who have diabetes are not aware of having it.

Does Your Food Intake Have An Effect On Oral Health?

Good oral hygiene is essential for overall health and a quality life. Eating habits play a major role in oral health. Maintaining your teeth isn’t just only about looking good but poor dental care can lead to health problems.