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MY BIGGEST Challenge
DR ICHAK ADIZES tackles the tricky topic of acceptance as the starting point for change, especially self-acceptance. He reminds us that without self-acceptance things generally get worse rather than better.
The New Storytelling:We Are All Indigenous Global Citizens
WAKANYI HOFFMAN is a Global Education Specialist and founder of the African Folktales Project. In Part 2 of her interview with SARA BUBBER, Wakanyi shares the value of storytelling, passing down wisdom through generations, her Kikuyu culture, and how we are all indigenous global citizens.
HOW TO DEAL WITH ANGER AND ENEMIES
In their ongoing dialogues, THEOPHILE THE ELDER and THEO THE YOUNGER continue to explore aspects of human behavior and self-development. Here they discuss some strategies for dealing with enemies, injustice, and managing anger.
Innerview
The goal of fasting is inner unity.
Heartfulness eMagazine
JYOTI BHATT is a celebrated and awarded artist, best known for his work in painting and printmaking, as well as his photographic accounts of rural Indian culture and folk art. He and his colleagues founded the “Baroda School” of Indian art. He was awarded the Padma Shri in 2019 and has been honoured with 5 Lifetime Achievement Awards. In August 2021 he had a conversation with ANANYA PATEL, musing about his life and his art. Excerpts from that conversation are presented in this 2-part series, along with some of his work.
12 Wellness Retreats to Reset Your Body and Mind
Whether you prefer sun or snow, a cozy cabin or a chic resort, we've hand-picked 12 global destinations to put a pep in your physical and emotional step during the time you need it the most.
Forging a New Path to Healing
Asi pull out of the parking garage in Los Angeles, I'm looking forward to the drive home to Encinitas. After three weeks in the city on a work project, I know that the 115-mile drive down the California coast smelling the salty tang of the ocean air and listening to the roar of the surf against the shore-will invigorate me.
Ayurvedic Loneliness Remedies
Everyone experiences loneliness on occasion. Unfortunately, many of us feel it most intensely during the holidays, regardless of whether we are surrounded by friends and family, in a relationship, or alone.
Heartful Communication: Listening with the Intent to Understand
In this 3-part series, LIZ KINGSNORTH introduces the value of effective communication, the basic principles of Heartful Communication, and how it can guide our understanding of our personal feelings and needs, and the feelings and needs of others, ultimately leading to a more consistent state of harmony. In part 3, Liz shares how listening can be a powerful and empathetic tool of communication.
The Biology of Time
DR. SATCHIN PANDA is a leading expert in the field of circadian rhythm research. He is Associate Professor in the Regulatory Lab at the Salk Institute, a Pew Scholar, and a recipient of the Dana Foundation Award in Brain and Immune System Imaging. His book, The Circadian Code, has helped many people to regain their energy, sleep well and lose weight. Here he is interviewed by UDAY KUMAR on how he developed the ideas in his book, and what inspired his research.
Ancient Wisdom On Nature And The Climate Crisis
DR. ASLAM PARVAIZ is a teacher with a passion. Coming from the Islamic tradition, he integrates the wisdom of the Quran with a scientific attitude toward Nature, the environment, and our responsibility as human beings. In November 2020, DR. PARVAIZ was interviewed by ELIZABETH DENLEY and KAMBIZ RAVAN from the Heartfulness Institute.
How to Nurture Your Children's Inner Strengths
ANNIE MURPHY PAUL is a journalist and author whose books include Origins: How the Nine Months Before Birth Shape the Rest of our Lives, The Cult of Personality Testing, and The Extended Mind: The Power of Thinking Outside the Brain. In part 2 of this interview by UDAY KUMAR, she speaks more about interoception and self-awareness, and how gestures and physical expressions are as important as verbal communication in helping our children to learn.
Beyond Traditional and Modern
Jyoti Bhatt is a celebrated and awarded artist, best known for his work in painting and printmaking, as well as his photographic accounts of rural Indian culture and folk art. He and his colleagues founded the “Baroda School” of Indian art. He was awarded the Padma Shri in 2019, and has been honoured with five Lifetime Achievement Awards. In August 2021 he had a conversation with ANANYA PATEL, musing about his life and his art. Excerpts from that conversation are presented in this 2-part series, along with some of his work.
We Are All Indigenous Global Citizens
WAKANYI HOFFMAN is a Global Education Specialist and founder of the African Folktales Project. Here, she speaks with SARA BUBBER about the value of storytelling and passing down wisdom through generations, her Kikuyu culture, and how all of us are indigenous people contributing to the world.
Discovering the Self: The Art of Removing and Creating Habits
Daaji continues his series on refining habits, in the light of Patanjali’s Ashtanga Yoga and current scientific and yogic principles and practices. This month he shares his insights on the fourth Niyama, swadhyaya, which means self-study and self-awareness. It is one of the fundamental pillars of emotional intelligence.
A Formula for Inner Strength
François Bouderlique shares some very practical ideas on how we can move forward toward a “new normal” in our post-Covid world. They are not new ideas, instead coming from the timeless wisdom of two great sages from India, Swami Vivekananda and Ram Chandra.
CHANGE IS THE ULTIMATE CREATIVITY
UPAMA RAJASEKHAR is a Brighter Minds facilitator. Here, PURNIMA RAMAKRISHNAN meets with her and some of the children she facilitates in the program, to learn firsthand about their experiences.
Building Community Through Education
KIRAN BIR SETHI is changing the experience of childhood in Indian cities through her education curriculum and initiatives to build healthy relationships between students and their communities. Here she is interviewed by KASHISH KALWANI.
How to Nurture Your Children's Inner Strengths
ANNIE MURPHY PAUL is a journalist and author who writes about the biological and social sciences. Her books include Origins: How the Nine Months Before Birth Shape the Rest of our Lives, The Cult of Personality Testing, and The Extended Mind: The Power of Thinking Outside the Brain. In this interview by UDAY KUMAR, she speaks about her latest book, and the implications the extended mind has for children’s development and how we learn.
Shining Simplicity
THE ART OF REMOVING AND CREATING HABITS.
HOW TO RAISE EMOTIONALLY RESILIENT CHILDREN
NAOMI ALDORT is the author of Raising Our Children, Raising Ourselves, published in nineteen different languages. She guides parents via phone, Skype and workshops internationally, bringing peace and clarity to both difficult situations and everyday family issues, including marriage, pregnancy, birth, diet and lifestyle, and child development for children of all ages. Her S.A.L.V.E. communication formula has been praised as providing the best of the work of Byron Katie and Nonviolent Communication combined. In this exclusive interview with LAKSHMI ARAVIND, Naomi shares her wisdom on how we can raise emotionally resilient, well-adjusted, authentic children.
Can Learning Empathy Prevent Bullying?
LYNNE AZARCHI is the Executive Director of the Kidsbridge Tolerance Center in New Jersey. It is the only youth-oriented tolerance center in the US. The center focuses on providing an immersive learning experience for children from kindergarten to eighth grade around the strategies of bullying prevention, diversity appreciation and respect. In this interview with EMMA IVATURI, Lynne talks about Kidsbridge, key principles that every classroom carries, and the importance of empathy in a learning environment.
The Heartful Innovator
3 WAYS TO OVERCOME MENTAL OBSTACLES.
WHEN TO STOP Parenting
DR. ICHAK ADIZES explores some aspects of parenting, in particular when to let go of the role, and how to develop mutual trust and respect between parents and children. He also extrapolates his ideas to succession planning in organizations, so as to enable growth and continuous improvement.
What Are Our Feelings Telling Us? Heartful Communication
In this 3-part series, Liz Kingsnorth introduces the importance of effective communication, some principles of Heartful Communication, and how we can better understand our personal feelings and longings, and the feelings and longings of others. In Part 2, Liz explores why we think and behave the way we do, giving examples of how our communication will improve as a result of this understanding.
HOW TO RAISE EMOTIONALLY RESILIENT CHILDREN
NAOMI ALDORT is the author of Raising Our Children, Raising Ourselves, published in nineteen different languages. She guides parents via phone, Skype and workshops internationally, bringing peace and clarity to both difficult situations and everyday family issues, including marriage, pregnancy, birth, diet and lifestyle, and child development for children of all ages. Her S.A.L.V.E. communication formula has been praised as providing the best of the work of Byron Katie and Nonviolent Communication combined. In this exclusive interview with LAKSHMI ARAVIND, Naomi shares her wisdom on how we can raise emotionally resilient, well-adjusted, authentic children.
NEW JERSEY FOR JESUS CHRIST
Jonathan Olavarria serves as pastor of The Hub Church in Jersey City, New Jersey, a ministry of the Church of God of Prophecy since 2016. Jonathan has served in various ministry roles including summer camps, youth, children, Christian education, pastoral care, and evangelism. Pastor Jonathan is also a vice principal with Newark Public Schools. He and his wife, Noemi, have been married since 2012 and have been blessed with two sons, Adrian and Benjamin.
First to Join Pioneers and Planters
Michael Edwards is pastor of Orange Grove Church in Charleston, South Carolina. A fourth-generation bishop, he is the grandson of former General Overseer M. A. Tomlinson and great grandson of A. J. Tomlinson. Bishop Edwards is a graduate of Tomlinson College (1979). He and his wife, Cindy, have been married more than 45 years.
Celebrating God's MIRACULOUS PROVISION
We are always excited to share the testimonies from the nations of the miraculous provisions of God. Rejoice with our family as they celebrate.
CARING FOR KIDS IN CRISIS Children and Depression
Depression is a common and serious medical illness. It is real, it happens, and it is treatable. Society has put a stigma on mental illness, and as the salt and light of the world we must put an end to that stigma.