Woman's World
The secret to lasting wellness
If you want to live longer while feeling happy and vibrant (and who doesn't?), curbing inflammation holds the key. In the short term, inflammation helps us heal from injuries and infections. But chronic inflammation can damage cells and speed aging—a phenomenon dubbed “inflammaging.” Luckily, NIH research suggests that outsmarting the process protects against diabetes, cancer, depression and dementia. Here’s how to do it
1 min |
July 21, 2025
Woman's World
"My pain is finally gone!"
For years, Marcella Sandoval's knee pain kept her from doing the things she loved most—like playing with her grandchildren. When surgery didn't provide relief, her daughter suggested a surprising solution: sea moss. Full of minerals and anti-inflammatory compounds, it eased Marcella's pain and restored her energy
3 min |
July 21, 2025
Woman's World
"Don't let anyone ever steal your light!"
Groundbreaking Grammy, Emmy and Tony Award-winning singer, songwriter, activist, wife and mom Cyndi Lauper is on the final leg of her farewell tour and looking ahead to her next adventure: being inducted into the Rock & Roll Hall of Fame. But life wasn't always rosy for the star. Here, Cyndi shares how staying true to herself and having a little fun carried her through
3 min |
July 21, 2025
Woman's World
Pink drink for gut health
The trendy beverage is helping women boost belly-fat burn by up to 470%! Discover its powerful secret ingredient, then try our DIY version, which costs just pennies to make!
3 min |
July 21, 2025
Woman's World
"It's my way to honor her legacy!"
After Kymberly Kaslar's mom passed away from pancreatic cancer, she began hosting car shows to raise money and awareness. Her mission of love quickly grew and now raises thousands for research each year
3 min |
July 21, 2025
Woman's World
“Help me boost my body confidence”
We all have moments when we feel insecure about our appearance. Here, empowering strategies to truly embrace the strengths that make you unique
2 min |
July 21, 2025
Woman's World
He helps thousands of seniors feel loved!
After discovering that many elderly folks feel lonely and isolated, Jacob Cramer started a program where volunteers can send handwritten notes to seniors. Now, they've written 800,000 encouraging letters!
2 min |
July 21, 2025
Woman's World
Summer fun in the sun!
Whether you're picnicking in the park or heading to a backyard bash, these easy dishes are sure to satisfy
3 min |
July 21, 2025
Woman's World
Coins from Heaven
When Woman's World reader Kelly Smith felt stressed while being the caregiver for her mother, she'd find small signs from above. She writes:
1 min |
July 21, 2025
Woman's World
Tasty ways to balance blood sugar
For those of us with a sweet tooth, limiting sugar isn't easy. The good news? There are plenty of low-sugar fruits out there. \"The fiber in low-sugar fruits slows digestion and carbohydrate absorption for a more gradual rise in blood sugar,\" says Cassandra Padula Burke, RDN. Here, delicious picks.
1 min |
July 21, 2025
Woman's World
Simple swaps that relieve tinnitus
Bothered by a persistent ringing, clanging or buzzing in your ears? A Harvard study found that everyday meds are often responsible for the condition, which is known as tinnitus. The great news: Natural swaps can work just as well as OTC drugs—without triggering symptoms
1 min |
July 21, 2025
Woman's World
Happy & healthy in seconds !
Sail through summer feeling upbeat and energized with speedy health boosters.
3 min |
July 21, 2025
Woman's World
Easy ways to slash your cooling bill!
Power bills have climbed higher this summer, with the average household expected to spend an average of $784 on electricity bills between June and September-the highest cost in a decade, according to the National Energy Assistance Directors Association. Part of this spike is due to rising electricity rates, but another major factor is increased air conditioning use, which accounts for nearly one-fifth of a typical household's energy bill.
2 min |
July 21, 2025
Woman's World
“I cured my chronic dry eye with maqui berry”
After suffering from painful, red, itchy eyes for 15 years, Cheryl Edwards was at a loss—until she discovered a powerful, inexpensive supplement that changed her life
2 min |
July 07, 2025
Woman's World
Invite pollinators to your garden!
Your yard isn't fully alive until it's visited by winged helpers. Here, tips to turn your green space into a buzzing haven
1 min |
July 07, 2025
Woman's World
Budget travel: 5 ways to save big if you aren’t going far
The first step to saving on a memorable staycation?
3 min |
July 07, 2025
Woman's World
This week's best new books
Fans of flirty rom-coms will delight over Mia Sosa's new love story.
1 min |
July 07, 2025
Woman's World
Block pesky body odor
With summer weather nearly at its steamiest, embarrassing odor can show up in unwanted places. The great news? A few smart hacks help you stay naturally fresh from head to toe through the season's stickiest days.
2 min |
July 07, 2025
Woman's World
Reduce your diabetes risk
Avoiding type 2 diabetes has always been a heart- smart move. In fact, British research found that when your blood sugar stays balanced, your risk of heart disease drops by 67%.
2 min |
July 07, 2025
Woman's World
"Help! I get so angry over politics!"
It’s no secret we're living in polarizing times, but experts promise that we can lower the temperature and find common ground with others
2 min |
July 07, 2025
Woman's World
#1 flat-belly vitamin hack
Research reveals an everyday nutrient that helps women like Gina Rose Sigman, 64, start melting ab fat 9.7 times faster
4 min |
July 07, 2025
Woman's World
Have a happy & healthy 4th!
These tips can help you bounce back from little holiday health slipups fast.
3 min |
July 07, 2025
Woman's World
Paula's deliciously easy July 4th feast
Celebrate the USA with festive favorites from beloved Southern chef Paula Deen
3 min |
July 07, 2025
Woman's World
A sweet blast from the past
At a Fourth of July parade, Jenny is stunned to see Nick again—but she's even more surprised by the fireworks that spark between them
3 min |
July 07, 2025
Woman's World
Red, white and wow!
Celebrate Independence Day with a fun-filled gathering right in your backyard! Simple flourishes, sunny blooms and tasty fare make this party just as easy to throw together as it is to enjoy
3 min |
July 07, 2025
Woman's World
Calm an IBS flare-up
When you're dealing with irritable bowel syndrome (IBS), digestive distress can strike at any time. You may feel bloated, constipated or find yourself sprinting to the bathroom. And while certain foods may be triggers, symptoms can also strike unexpectedly. The good news? You can get your gut back on track naturally with these tips
1 min |
July 07, 2025
Woman's World
Celebrate the USA in Niagara Falls, New York
Welcome to the mists and marvels of Niagara Falls, New York, home to the nation's oldest state park and a paradise for history buffs, nature lovers and thrill seekers alike.
1 min |
July 07, 2025
Woman's World
So fast, so delicious!
These fruity refreshers are perfect on steamy summer days
3 min |
July 07, 2025
Woman's World
She is building a memorial for the brave women of WWII
Back in 2017, 10-year-old Raya Kenney realized there were no monuments devoted to the women who kept the country running during World War II. So it became her mission to give them the honor they deserve
3 min |
July 07, 2025
Woman's World
Show off a patriotic mani
Light up your Fourth of July festivities with these dazzling DIY nail designs —
2 min |