CATEGORIES

PB-Chocolate Sheet Pan Pancake

Skip the stack and bake a protein-packed cake to share.

Meet Your Vagus Nerve

Here's what this noteworthy nerve does, and how you can work it to stay calm.

Natural Benefits of Cilantro

Cilantro has been used in food and traditional medicine for thousands of years. The bright, citrusy herb contains antioxidants, such as linalool, that have anti-inflammatory properties, says Amy Rothenberg, N.D., a licensed practitioner in private practice in Northampton, MA. Cilantro is also incredibly easy to grow. Here, Rothenberg shares some favorite home uses.

Is Your Pet In Pain?

Here, how to know if your dog or cat is having trouble with their joints (it doesn't happen just to older animals!) and ways to help them feel better.

3-Day Boost - Make a Move

If you have 10 minutes, you can seriously help your heart.

KEEP YOUR BRAIN YOUNG

Are your behaviors and attitudes aging your noggin or protecting it and keeping it sharp? These signs can tell you-plus, five ways to turn back your brain's clock.

MY DIAGNOSIS: Why Did I Look Pregnant Every Time I Ate?

This mom knew the pain and bloating weren't just in her head. Now she's helping others eat-and feel-better.

Meet Your Hands

Get a grip on how your hands work-and how to keep them healthy so they can write, play, text, and touch for life.