Get ready for the SUPER SIX!

With the rising popularity of Zara and Mike Tindall, could William and Kate’s Fab Four be about to get a helping hand?

KATE'S TOUGH DECISION OVER GEORGE

As her oldest child approaches secondary school age, the Princess of Wales will face a major dilemma

'I gave up alcohol and CHANGED MY LIFE'

A health check result shocked Claire Spencer, 42, into huge life changes

Surgery couldn't STOP MY URGE TO EAT

After Michelle Geoghan, 51, shed 11st, she discovered an even harder battle to fight

EAT WELL for your AGE

Safeguard your wellbeing in years to come by ensuring you're giving your body what it needs...

Fire up the GRIL

Low calorie and full of flavour, these summer fakeaways are just the ticket for barbecue season

Healthy food habits from around the WORLD

Give your diet a boost this summer by enjoying these nutritious foods from across the globe

I dared to try a new hobby AND IT SAVED ME

After years of being trapped in her body, Kathleen Wotton, 50, was finally free

Could this be your new SLIMMING SECRET?

Lose weight, feel fabulous and enjoy the great outdoors

Get HOLIDAY READY in 7 days

Drop a dress size and keep it off this sunny season with our easy diet plan

'LIFE IS TOO SHORT to be strict'

Amanda Holden reveals her diet and exercise secrets

'Finally I'M FREE OF THE SCALES!'

Actor and singer Claire Sweeney reveals how she learnt to accept her body and fall back in love with food

I kicked depression WITH A NEW DIET

After years of asthma attacks and depression, Karri Kirkwood, 43, found a cure through food

Into the BLUE

Did you know there are five spots in the world where people live the longest and healthiest lives? Here’s what we can learn from their diets

YES! COFFEE is good for you

Discover the surprising healthy benefits of your caffeine habit

Switch your DIET MINDSET FOR GOOD!

It can take just over two months to form a new habit. Here’s how to make lasting changes that stick

No more EXCUSES

After years of blissful ignorance, Charlie Adjetey, 54, had no choice but to confront her growing waistline

Get back into your jeans FAST!

Beat the bloat and get weight gain under control with our flexible eating plan

Could these trends work FOR YOU?

Want a happier gut or bespoke diet? Then read on…

I've never dieted.... I'M A TOTAL FOODIE'

Tess Daly talks healthly eating, beauty and why she tries not to put pressure on herself

'It's all about having energy and FEELING FIT'

TV presenter Lorraine Kelly on not punishing yourself and finding the right routine

Diet like the OLD DAYS

Want to drop a dress size, save money and feel fabulous? Look to the 1940s for slimming inspiration

I couldn't wait to meet the NEW ME!

An unflattering photograph of Sue Barnard, 67, was the wake-up call that encouraged her to completely change her lifestyle

Queens of EXTREME!

Check out these strange celeb dieting habits – definitely not recommended by us!

What's BETTER?

Take our quiz to see if you can spot the healthier-for-you options

Fit for a KING

Kick off the Coronation festivities with these royally good twists on great British classics

The great passion PROJECTS

What does King Charles stand for and how will it affect the future of our country and our planet?

The future of Europe's royals is FEMALE!

It's all about the women in five royal houses as they are set to be ruled by these heiresses

All CHANGE?

With Charles III as king, we enter the new Carolean era. And in his short time as monarch, he's been busy. There's a new royal cypher, fresh stamps and banknotes, an updated official website and changes to some royal titles. We take a look at what else will change under Charles' reign...

A right old BRITISH knees-up!

Nothing brings the country together like a royal occasion