Cucumbers
NIX DEHYDRATION HEADACHES
About one-third of migraine sufferers cite dehydration as a trigger, according to the American Migraine Foundation. In fact, dehydration, which is common this time of year, triggers a fluid and electrolyte imbalance that causes brain tissue to shrink, putting pressure on nerves and leading to head pain. Cucumbers to the rescue! The crisp and refreshing veggie is 96% water, making it the perfect choice for preventing dehydration-related headaches.
Salmon
CALMS PAIN-TRIGGERING INFLAMMATION
Bu hikaye First for Women dergisinin September 09, 2024 sayısından alınmıştır.
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Bu hikaye First for Women dergisinin September 09, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
IS 'SPAVING' The New Saving?
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I CREATED A JOYFUL 'NEW NORMAL' AS MY SON'S CAREGIVER
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CHARM with chalk paint!
This trendy paint technique adds style and function to your home-for pennies!
3 TRUE & UPLIFTING TALES
\"I was having a particularly hard day.
FOUND: What It Really Means to Have Dense Breasts
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Kerry Mellin
Home: Hidden Hills, CA/Age: 66 Occupation: Founder of EaZyHold
PROVEN WAYS TO LIVE LONGER & HEALTHIER
Feel your absolute best for years to come with these simple strategies
RESET YOUR BRAIN & BODY IN 30 Days Flat!
Personalized, sustainable and virtually free. Changes to the popular Whole30 protocol make it easier than ever to lose weight and get healthy for life!
10 BRILLIANT USES FOR STALE BEER
Clever ways the beverage can save the day
SELF-CARE, SOUL FOOD & Bouncing Back with Hallmark actress, author and TV host ALISON SWEENEY
Beloved for her breakout role as Sami Brady on the daytime soap opera Days of Our Lives, Alison Sweeney became so popular at just age 16 that she brought home four Soap Opera Digest Awards and a Fan-Voted Daytime Emmy.
