Men's Health US - November - December 2024

في هذه القضية

BRONNY JAMES SHOOTS HIS SHOT - The NBA’s most scrutinized rookie opens up about recovering from a cardiac arrest, training to be the best he can be, and playing with his dad.

THE ULTIMATE MEN’S HEALTH GUY: 10TH ANNIVERSARY EDITION - Past winners helped us pick this year’s incredible finalists...

THE DISRUPTER

As the CEO of Rivian, the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear his mind.

4 mins

ARE YOUNG PEOPLE AGING FASTER?

And is that why cancer is striking earlier and earlier?

6 mins

THE THROAT

Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.

3 mins

BEET THIS!

Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.

1 min

THE LIGHTER SIDE OF JIM GAFFIGAN

He built a massive audience cracking fat jokes about himself. But after a personal transformation, can Gaffigan make us laugh about weight loss?

5 mins

AWESOME-IFY YOUR SALMON

Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.

1 min

ROCK BERMUDA

Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.

1 min

THE STRESS LESS GUIDE ΤΟ MANAGING MONEY

Don't worry: Creating a budget has nothing to do with it.

5 mins

PUT YOUR SAVINGS TO WORK

... with big returns, no hassle, and way less financial stress.

2 mins

HOW TO MAKE FRIENDS WITH HIM

Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.

4 mins

BRONNY JAMES SHOOTS HIS SHOT

INSIDE THE ROOKIE SHOOTER'S QUEST TO PLAY IN THE NBA, RECOVER FROM A CARDIAC ARREST, AND MANAGE THE BURDEN AND BLESSING OF SHARING THE COURT WITH YOU-KNOW-WHO.

10+ mins

THE NEW CHANGE MUSCLE MAKERS

WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.

8 mins

قراءة كل الأخبار من Men's Health US

Men's Health US Magazine Description:

Men's Health US magazine is the ultimate guide for men seeking to lead healthy, active, and fulfilling lives. With its insightful articles, expert advice, and engaging content, Men's Health US covers a wide range of topics, from fitness and nutrition to style, relationships, and mental well-being.

This iconic publication has a rich history dating back to 1987 and has since become a trusted resource for men of all ages who strive to achieve their full potential in every aspect of their lives. Whether you're looking for workout routines, healthy recipes, grooming tips, or guidance on navigating relationships, Men's Health US empowers and inspires men to make positive changes and become the best version of themselves.

Men's Health US magazine is your ultimate companion on the journey to optimal well-being, offering a wealth of information and inspiration across various categories:

1. Fitness: From weightlifting and cardio to sports-specific training, Men's Health US provides expert guidance to keep you in peak physical condition.
2. Nutrition: Unlock the power of nutrition with Men's Health US. Explore healthy eating habits, learn about the best foods for fueling your body, and discover nutritious recipes that are both delicious and nourishing.
3. Style & Grooming: Stay ahead of the style game with fashion insights, grooming tips, and expert advice on grooming routines, skincare, and hair care.
4. Relationships & Sexuality: Navigate the complexities of relationships, from dating and marriage to communication and intimacy. Men's Health US offers valuable insights, tips, and expert guidance on building strong connections, enhancing emotional well-being, and nurturing fulfilling relationships.
5. Mental Health: Take care of your mind as well as your body with Men's Health US. Discover strategies for stress management, mindfulness techniques, and tips for maintaining good mental health.
6. Lifestyle: From adventure travel destinations to productivity hacks, the magazine provides practical tips and inspiration to enhance various aspects of your life.

Subscribe to Men's Health US and embark on a journey of self-improvement and holistic well-being. Let the magazine empower and guide you to lead a healthier, more fulfilling life in every facet of your existence.