Closer US
5 Ways to Reduce Inflammation
Follow these simple steps to lessen pain and swelling
1 min |
July 24, 2023
Women Fitness
Skin Care for Exercisers
Exercisers are prone to numerous skin problems caused by increased moisture or friction or damaging elements like cold, sunlight, and infection.
3 min |
July 2023
Prevention US
What Doctors Don't Tell You About Sex
These three health conditions could hamper your sexuality-here's what you need to know.
3 min |
August 2023
Prevention US
5 MYTHS ABOUT COSMETIC PROCEDURES
Some expectations about popular spruce-up services may need a nip and a tuck.
3 min |
August 2023
Prevention US
ANTI-ABORTION AFTERSHOCKS
Last year's dramatic change to abortion law has further-reaching implications than you may think. In addition to revoking a health care right, the Supreme Court decision opened the door to new dangers for women and families.
8 min |
August 2023
Prevention US
IT'S NOT JUST LYME
The number of biting ticks is on the rise, along with rates of the diseases they carry. Here's what you need to know.
5 min |
August 2023
Prevention US
CLIMBING
This sport is a workout that sharpens your mind as it builds your muscles.
2 min |
August 2023
Prevention US
Why Was I Having Seizures and Terrible Headaches?
It took years for this teacher to learn the cause of her frightening symptoms.
3 min |
August 2023
Prevention US
Your Get-Gorgeous Guide to Summer
Solve the season's peskiest skin and hair problems.
3 min |
August 2023
Prevention US
Give Your Walk a Boost
How to go farther, get stronger, and find more calm
2 min |
August 2023
Prevention US
DETOX? DON'T DO IT!
So-called cleanses (Eat clay! Drink juice with salt and oil!) sound more like grade-school dares than ways to flush out your internal organs. Instead, use this advice to support your body's own self-detox systems.
4 min |
August 2023
Prevention US
WHY WE'RE SO. DAMN. MAD.
Majorly pissed-off, low-key resentful, or extra short-fused lately? Of course you are, and no, it's not just you! But while anger is not a comfortable feeling-and coping with it unwisely can harm your health-it can spark positive change. HERE'S HOW TO PUT IT TO HEALTHY USE.
9 min |
August 2023
Prevention US
WHAT'S UP WITH...NIGHT TERRORS
An expert explains this strange screaming-in-your-sleep phenomenon.
1 min |
August 2023
Women Fitness
10 CHEF Special Mid-Day Strawberry Recipes
Strawberry is bright red, juicy, and sweet. It is an excellent source of vitamin C and manganese and contains decent amounts of folate (vitamin B9) and potassium.
7 min |
July 2023
Women Fitness
TIPS TO DESIGN Your Kitchen FOR WEIGHT LOSS
An organized kitchen can encourage us to cook and enjoy meals at home even more often (which is good for our waistline and our wallet).
2 min |
July 2023
Women Fitness
YOGA TO Activate Your Root Chakra
Grounding is essentially about getting out of the world inside of our heads of worries, stress, and checklists, and connecting to the present moment, as well as the magic of the earth below us.
4 min |
July 2023
Women Fitness
How ToDo TULASANA BENEFITS & STEPS
Tulasana, also known as the Scale Pose or the Lifted Lotus Pose, is a seated balancing posture in yoga. It requires core strength and stability to hold the body in an uplifted position.
3 min |
July 2023
Women Fitness
Grow Your Glutes AT HOME
A Dumbbell Booty Workout
4 min |
July 2023
Women Fitness
TOP20 TATTOO DESIGNS For Your Neck
With the current trend of personal expression, the art of tattooing has been given new dimensions, especially in the form of neck tattoos for women.
2 min |
July 2023
Women Fitness
GROWING UP WITH CHILDHOOD Arthritis Carissa L. Strohecker Hannum
Carissa L. Strohecker Hannum is a practicing psychotherapist who helps others that live with chronic pain, chronic illness, trauma, eating disorders, and mood disorders.
6 min |
July 2023
Women Fitness
HOW HEALTH FRIENDLY IS YOUR COOKWARE?
Choosing a cookware can be a tough job both for one’s own health, as well as that of the family. Quality cookware helps you maintain good health and, in some cases, even enhances flavor.
3 min |
July 2023
Closer US
5 Best Nutrients for Healthy Aging
You’re never too old to learn how to eat right
1 min |
July 10, 2023
Time
5 ways to combat self-criticism
A greatest-hits soundtrack produced by self-criticism would sound something like this: You should have done better on that project.
3 min |
July 03, 2023
Men's Health US
The Unrelenting Optimism of Jamie Raskin
He's a dad who lost a son. A man who battled cancer (twice). A politician who lived through January 6. And yet somehow he's still smiling (and occasionally crying, too).
10+ min |
July - August 2023
Men's Health US
How Youtube's Most Famous Chiropractor Cracked The Internet
He cracks necks and jokes for millions on youtube. Chiropractor to the stars Beau Hightower is fast becoming a star himself, one pop, click, and wince at a time
10+ min |
July - August 2023
Men's Health US
Arnold the Influencer
He's outmuscled and outsmarted his way to the tippity-top of bodybuilding, Hollywood, and politics. But can Arnold Schwarzenegger master the art of online influence?
10+ min |
July - August 2023
Men's Health US
Are We at Peak Influence?
Social media is more powerful than ever, affecting every aspect of our lives. Now Al influencers want in on the action
8 min |
July - August 2023
Women's Health US
Main Character Energy
With a new film, actor Ashley Park is getting top billing for the first time in her career-and she's channeling those lead vibes into everything. From fitness routines to mental health practices, she's finally treating herself like a star. About time!
7 min |
July - August 2023
Women's Health US
Social Stamina
How to optimize your networking needs, according to experts
8 min |
July - August 2023
Women's Health US
The Elevation Edge
THANKS TO NEW TECH FOR ALTITUDE SESSIONS COMING TO STUDIOS NEAR YOU, IT'S NOW POSSIBLE TO GET IN ON THE BENEFITS OF \"TRAINING HIGH.\"
4 min |