CATEGORIES

PITCHING IN

Florida Polytechnic University Using 3D Printers to Make Face Shields

Healthy Cook

A Splash of Citrus Goes a Long Way

Keeping the Faith

Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus

Heroes Get the Blues, Too

THE BRAVE HEALTHCARE PROFESSIONALS, first responders, law enforcement, military, funeral directors and those delivering necessities to hospitals and communities affected by COVID-19 are our new heroes. They’re risking or losing their lives to provide care for us. Some sleep in their cars in hospital parking lots. Running on cortisol, adrenaline and caffeine, they plead, “We stay here, so you stay home!” Many wish stay-at-home orders would have happened sooner.

Care DURING CRISIS

Virus Changes How Clinics Reach Patients

Blood Test Can Reveal 50 Cancers!

New technology could lead to earlier detection.

MEDICAL Advice

Bringing Awareness to the Reality of Heart Disease

POP QUIZ

Chest Pain: What Is Your Body Telling You?

Healthy Cook

DASH Diet Recipes Fight an ‘Achy Breaky Heart’

GOOD for the HEART

Heart Walk Participants Explain Why Event Is So Rewarding

Courageous VOYAGE

Lakeland Man’s Journey Through Sickness and Transplant to Second Chance

Convenient CARE

Winter Haven Doctor Offers TAVR Treatment That Once Required Travel

BODY MIND SPIRIT

Women’s Intuition: Fact, Fiction, and Evolution

Keep It MOVING

Exercise Is a Must for Good Heart Health

Autism Diet Do's and Don'ts

Autistic individuals often have difficulties with sensory processing issues, sometimes called Sensory Processing Disorder, or SPD.

Therapeutic Riding

Teaching confidence, focus, and friendship, one ride at a time

FOUR-DAY WEEKEND - The Bourbon Excursion

Kentucky’s two largest cities, Louisville and Lexington, are renowned for their booze. But a road trip between the two proves that spirits are just a starting place.

The Humble Hybrid

While EVs grab headlines, a gas-electric ride is probably a more practical choice.

NTERVIEW – Bill Maher

The acerbic host of HBO’s Real Time... on how relationships are like airplanes, the most important thing he learned as a kid, and why he cannot look away from Temptation Island.

An End to Fear?

Author Scott Carney has swum with sharks, dunked in icy water, and broiled in sweltering saunas—all in the service of quashing anxiety and stress. Here’s what he’s learned.

Tropical Vibes

Health food store denizens go gaga over coconut oil and guzzle its water on the reg. But they’re missing the best part: the meat.

Workout of The Month - Becoming James Bond

Many actors have inhabited the role of 007, but Daniel Craig’s physical transformation is unparalleled. In No Time to Die, Craig has outdone himself. This is how he got there.

True Grit

The Baja 1000 is one of the world’s toughest off-road races, and few are talented (and crazy) enough to run it solo on two wheels. We follow along as one madman goes for glory.

Drugmaker Backpedals on Specialty Status for COVID-19 Drug

Facing public criticism, the maker of a promising coronavirus drug said Wednesday it will waive a special regulatory designation that could have allowed it to block competition and boost profits for its treatment.

GRADUATE FROM THE COMMON CORE

Use the McGill Big 3 for optimal spine-safe performance.

Why oh why is there pain in my inner thighs?

PROFESSOR ERIN CALDERONE ANSWERS THIS BURNING QUESTION.

TEAM BUILDING PARTNER UP FOR THIS FUN BODYWEIGHT WORKOUT — AND ALSO BUILD YOUR FRIENDSHIP.

Sometimes motivation is right in front of you. No, we’re not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or significant other motivates you to exercise harder and longer, improving your chances for success by almost half: Study participants who undertook a yearlong workout program as a pair only had a 6 percent dropout rate as compared to the 43 percent of those who went it alone. So what are you waiting for — grab a partner and get moving!

Ticks and ivy and bees, oh my!

PROTECT YOURSELF FROM SUMMERTIME PERILS AND PESTS AND TAKE YOUR FITNESS ALFRESCO WITHOUT FEAR.

Stretch to spark happiness

Do this 10-minute routine to release stress, improve oxygen uptake and elevate your mood.

PILATES FOR ATHLETES

Get down and give me hundreds.