Woman One Shot UK - Issue 289![Zu meinen Favoriten hinzufügen Add to Favorites](/static/icons/filled.svg)
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Woman One Shot UK - Issue 289![Zu meinen Favoriten hinzufügen Add to Favorites](/static/icons/filled.svg)
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In dieser Angelegenheit
In this issue:
Talking about New season health resolutions.
Health and wellbeing Handling strange menopause symptoms.
Eating plan Thinner thighs in 14 days!
Health and wellbeing 7 things your GP wants you to know and more...
'IF I CAN RUN 5K anyone can!'
Fern Britton takes us along on her amazing Couch to 5k journey
!['IF I CAN RUN 5K anyone can!' 'IF I CAN RUN 5K anyone can!'](https://reseuro.magzter.com/100x125/articles/25929/1418311/4oLBqBHZw1692856073041/IF-I-CAN-RUN-5K-ANYONE-CAN.jpg)
3 mins
It's been a tough time but I'M FIGHTING BACK!
Former Loose Women star Andrea McLean says she’s finally returning to full fitness
![It's been a tough time but I'M FIGHTING BACK! It's been a tough time but I'M FIGHTING BACK!](https://reseuro.magzter.com/100x125/articles/25929/1418311/RtYahxKOR1692856399338/ITS-BEEN-A-TOUGH-TIME-BUT-IM-FIGHTING-BACK.jpg)
3 mins
New season HEALTH RESOLUTIONS
Time for a change? These easy-to-follow tips can help you revamp your life
![New season HEALTH RESOLUTIONS New season HEALTH RESOLUTIONS](https://reseuro.magzter.com/100x125/articles/25929/1418311/LoRSq_J0r1692856624417/NEW-SEASON-HEALTH-RESOLUTIONS.jpg)
3 mins
Strange MENOPAUSE SYMPTOMS AND HOW TO HANDLE THEM!
Struggling with your shifting hormones? Here’s how to manage those weird changes
![Strange MENOPAUSE SYMPTOMS AND HOW TO HANDLE THEM! Strange MENOPAUSE SYMPTOMS AND HOW TO HANDLE THEM!](https://reseuro.magzter.com/100x125/articles/25929/1418311/7oKKT5cu71692856936252/STRANGE-MENOPAUSE-SYMPTOMS-AND-HOW-TO-HANDLE-THEM.jpg)
3 mins
Bed-bound to MARATHO RUNNER
A food overhaul meant Kate Dunbar, 60, could stop taking meds and start living
![Bed-bound to MARATHO RUNNER Bed-bound to MARATHO RUNNER](https://reseuro.magzter.com/100x125/articles/25929/1418311/AO12HXWKq1692857342221/BEDBOUND-TO-MARATHO-RUNNER.jpg)
3 mins
7 things your GP WANTS YOU TO KNOW
Stay healthier for longer with these simple lifestyle tweaks
![7 things your GP WANTS YOU TO KNOW 7 things your GP WANTS YOU TO KNOW](https://reseuro.magzter.com/100x125/articles/25929/1418311/etDhhGY2w1692859325330/7-THINGS-YOUR-GP-WANTS-YOU-TO-KNOW.jpg)
3 mins
Give yourself A MASSAGE
These self-care techniques will improve your wellbeing – and all you need to use are your hands
![Give yourself A MASSAGE Give yourself A MASSAGE](https://reseuro.magzter.com/100x125/articles/25929/1418311/LiFO0EsR_1692859548009/GIVE-YOURSELF-A-MASSAGE.jpg)
6 mins
For my SISTERS
After battling breast cancer twice and losing two sisters to the disease, Caroline Kennedy Alexander, 54, is determined to make survivors feel beautiful
![For my SISTERS For my SISTERS](https://reseuro.magzter.com/100x125/articles/25929/1418311/3taF4NrhH1692859934927/FOR-MY-SISTERS.jpg)
4 mins
SEX MISTAKES we’re all making
Those tried and tested ‘moves’ of yours might just need updating
![SEX MISTAKES we’re all making SEX MISTAKES we’re all making](https://reseuro.magzter.com/100x125/articles/25929/1418311/QzKCP-Tzk1692860094462/SEX-MISTAKES-WERE-ALL-MAKING.jpg)
3 mins
Stop migraines BEFORE THEY STOP YOU
Getting more of them than usual? There’s help out there…
![Stop migraines BEFORE THEY STOP YOU Stop migraines BEFORE THEY STOP YOU](https://reseuro.magzter.com/100x125/articles/25929/1418311/ElIOXmQ5S1692860431086/STOP-MIGRAINES-BEFORE-THEY-STOP-YOU.jpg)
2 mins
Nobody could help MY BURNING SKIN
When Gemma Dodd, 47, woke up covered in welts, she had no idea what was happening to her
![Nobody could help MY BURNING SKIN Nobody could help MY BURNING SKIN](https://reseuro.magzter.com/100x125/articles/25929/1418311/aYREHuYSr1692860798598/NOBODY-COULD-HELP-MY-BURNING-SKIN.jpg)
3 mins
MANTRAS we live by
We take a look at the health tips the stars can't get enough of
![MANTRAS we live by MANTRAS we live by](https://reseuro.magzter.com/100x125/articles/25929/1418311/liIjHc93s1692860960587/MANTRAS-WE-LIVE-BY.jpg)
2 mins
Woman One Shot UK Magazine Description:
Verlag: Future
Kategorie: Health
Sprache: English
Häufigkeit: Monthly
A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. It’s a great magazine for those looking for more of what they love from Woman magazine.
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