Woman One Shot UK - Issue 289
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In this issue:
Talking about New season health resolutions.
Health and wellbeing Handling strange menopause symptoms.
Eating plan Thinner thighs in 14 days!
Health and wellbeing 7 things your GP wants you to know and more...
'IF I CAN RUN 5K anyone can!'
Fern Britton takes us along on her amazing Couch to 5k journey
3 mins
It's been a tough time but I'M FIGHTING BACK!
Former Loose Women star Andrea McLean says sheâs finally returning to full fitness
3 mins
New season HEALTH RESOLUTIONS
Time for a change? These easy-to-follow tips can help you revamp your life
3 mins
Strange MENOPAUSE SYMPTOMS AND HOW TO HANDLE THEM!
Struggling with your shifting hormones? Hereâs how to manage those weird changes
3 mins
Bed-bound to MARATHO RUNNER
A food overhaul meant Kate Dunbar, 60, could stop taking meds and start living
3 mins
7 things your GP WANTS YOU TO KNOW
Stay healthier for longer with these simple lifestyle tweaks
3 mins
Give yourself A MASSAGE
These self-care techniques will improve your wellbeing â and all you need to use are your hands
6 mins
For my SISTERS
After battling breast cancer twice and losing two sisters to the disease, Caroline Kennedy Alexander, 54, is determined to make survivors feel beautiful
4 mins
SEX MISTAKES weâre all making
Those tried and tested âmovesâ of yours might just need updating
3 mins
Stop migraines BEFORE THEY STOP YOU
Getting more of them than usual? Thereâs help out thereâŠ
2 mins
Nobody could help MY BURNING SKIN
When Gemma Dodd, 47, woke up covered in welts, she had no idea what was happening to her
3 mins
MANTRAS we live by
We take a look at the health tips the stars can't get enough of
2 mins
Woman One Shot UK Magazine Description:
åºç瀟: Future
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. Itâs a great magazine for those looking for more of what they love from Woman magazine.
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