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Psychologies UK - July 2025

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En este número

The huge joy of tiny experiments
Every journey begins with the first step, so why are we so impatient to get to the destination?

Blast from the past
Taking a trip to an old holiday location can help you to chart a new course in life, says Greta Solomon.

Coaching in action
Award-winning coach Kim Morgan decides it’s time to get tough with her super-busy client.

In the mood

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

4 mins

If men had periods, it would be a very different world

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women's health is a feminist issue and we all need to get comfortable talking about it

6 mins

Brand new you!

No one likes a show-off, we're always told, but a little bit of bragging could do us all the world of good, says Harriet Minter

2 mins

THE HUGE JOY OF tiny experiments

Every journey begins with the first step, so why are we so impatient to get to the destination, asks Yasmina Floyer

6 mins

BLAST from the past?

Taking a trip to an old holiday destination can help you chart a new course, says Greta Solomon

5 mins

Life is like one long to-do list

Award-winning coach Kim Morgan decides it's time to get tough with super-busy client Ruth

4 mins

REWIRING fear

It's never too late to move from a place of complete anxiety to being cool, calm and collected, says expert Laura Alexander

4 mins

What's your attachment style?

Understanding how your attachment patterns are rooted in your past — and how they play out in the present — can help you take control with kindness and compassion, writes Jackee Holder

4 mins

TAME YOUR TRIGGERS

Understand what upsets you and you'll uncover the key to a calmer life, writes Yasmina Floyer

8 mins

Great Danes

How do the happiest people on earth avoid meltdowns with their kids? It's all very simple, discovers Lisa Salmon

5 mins

Comfort in conflict

After years of walking on eggshells, Caro Giles discovers that sometimes breaking a few eggs can make you even closer

3 mins

MINDFUL WELLBEING

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own 'fourth space', a fun way to ward-off Alzheimer's, yoga poses for tech-neck and an easy way to live longer...

8 mins

WHAT DOES YOUR body KNOW ABOUT YOUR mund!

Discover the secret connection between the two and harness the power to boost your wellbeing physically and mentally, writes somatic healing expert Lydia Levine

6 mins

HACK YOUR holidays!

While we all love to travel there's no denying it can be a little stressful—so we've asked the experts for their favourite tips and tricks to help you enjoy a more mindful trip

5 mins

Simple swaps

Looking for ways to reduce ultra-processed foods in your diet? Try these tasty recipes for wholesome alternatives from top nutritionist Rhiannon Lambert, and you'll never look back!

4 mins

IS YOUR PHONE STOPPING YOU SLEEPING?

What if the key to better rest lies in something a little more old-fashioned – like a good book, asks Camilla Foster

2 mins

'THIS IS A man's world...

But it don't mean nothing, without a woman or a girl,' says the old song. Here, business expert Ester Moya shares how she has learned to stand out in a male-dominated industry

5 mins

"Burnout made me realise – the world doesn't end if I say no"

Radio and TV presenter Vick Hope explains how she found balance, got back to nature, and learned to see emotion as a strength

3 mins

Lea todas las historias de Psychologies UK

Psychologies UK Description:

Editor: Kelsey-Media

Categoría: Lifestyle

Idioma: English

Frecuencia: Monthly

Psychologies UK is a monthly magazine that covers a wide range of topics related to mental health, wellbeing, and personal development. It is published by Kelsey Media and is available in print and digital formats.

The magazine features articles on a variety of topics, such as:

* Psychology: Articles on the latest research in psychology, from the science of happiness to the psychology of relationships.

* Wellbeing: Articles on how to improve your mental and physical health, from stress management to healthy eating.

* Personal development: Articles on how to achieve your goals and live a more fulfilling life.

Psychologies UK is a great resource for anyone who is interested in learning more about their own mental health and wellbeing. It is packed with information and inspiration, and it is a must-read for anyone who wants to live a happier and more fulfilling life.

Here are some of the reasons why Psychologies UK is considered to be one of the best psychology magazines in the UK:

* It covers a wide range of topics related to mental health, wellbeing, and personal development.

* It features articles by leading psychologists and other experts in the field.

* It has a strong focus on practical advice and tips, making it a great resource for anyone who wants to improve their mental health.

* It has a high-quality production value, with informative articles and stunning photography.

* It is available in both print and digital formats, making it accessible to a wide audience.

If you are interested in learning more about your own mental health and wellbeing, then Psychologies UK is the essential resource for you. Subscribe today and start your journey to a happier and more fulfilling life!