Oxygen - February 2016
Oxygen - February 2016
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En este asunto
On the cover:
The No. 1 fat-burning move
Take control: Master the gym
Look great from behind!
Power and Strength: 30-minute workouts
7 clean eats you’ll love!
Train smart, Stay inspired!
Tweak your workout: success secrets
Are You At Risk For Pre-Diabetes?
The hidden syndrome you need to know about.
5 mins
The Language of Lifting
Did you ever read an exercise description and say, huh? These six cues shine new light on old form pointers to sharpen results.
6 mins
Oxygen Magazine Description:
Editor: Outside
Categoría: Health
Idioma: English
Frecuencia: Quarterly
This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image
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