CATEGORIES

NATURAL FIXES Serotonin Explained
Prevention US

NATURAL FIXES Serotonin Explained

This powerful neurotransmitter may affect everything from your mood to your memory.

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2 mins  |
October 2022
JIGSAW PUZZLES
Prevention US

JIGSAW PUZZLES

Putting the pieces together can provide a brain boost as well as a dose of serenity.

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2 mins  |
October 2022
3-Day Boost
Prevention US

3-Day Boost

Tech Break Easy ways to unplug-and enjoy it

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2 mins  |
September 2022
Does It Work? Fertility Trackers
Prevention US

Does It Work? Fertility Trackers

Let's zero in on what can actually help you ID your prime baby-making days.

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2 mins  |
August 2022
3 Day boost Get Yourself Hydrated
Prevention US

3 Day boost Get Yourself Hydrated

Simple ways to take in the right amount of water for you

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2 mins  |
August 2022
NUTRITION: Eat For Your Heart
Prevention US

NUTRITION: Eat For Your Heart

If you needed a sign to start taking better care of your ticker, let this be it!

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3 mins  |
September 2022
SEX & LOVE: When Sex Is Off the Table
Prevention US

SEX & LOVE: When Sex Is Off the Table

If one partner's desire has slumped, here's how to talk about it-with care and respect.

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2 mins  |
September 2022
What dreams Are Made Of
Prevention US

What dreams Are Made Of

Vivid, panic-inducing stress dreams are no call about the but they can offer a wake-up more parts of your regular life that need fun, attention.

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9 mins  |
September 2022
SHOULD YOU BLAME YOUR THYROID?
Prevention US

SHOULD YOU BLAME YOUR THYROID?

When something goes wrong with this small butterfly-shaped gland in your neck, you can gain (or lose) weight, feel like lying around all day staring at your phone, or want to chomp someone's head off. Then again, there are lots of other reasons you may be feeling the way you do. Here's how to know if you should get checked.

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5 mins  |
September 2022
6 SIGNS THAT YOU NEED TO SEE A DOCTOR
Prevention US

6 SIGNS THAT YOU NEED TO SEE A DOCTOR

It's easy to ignore these symptoms-but you shouldn't!

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7 mins  |
September 2022
NATURAL FIXES: Warm-Water Therapy for Arthritis
Prevention US

NATURAL FIXES: Warm-Water Therapy for Arthritis

This simple but effective treatment could be an elixir for painful, achy joints

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2 mins  |
September 2022
Find Your Joy
Prevention US

Find Your Joy

Seeing the sparkle in life can go beyond making your days more enjoyable it might actually help you live longer, says a new study in the Journal of the American Geriatrics Society.

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1 min  |
September 2022
Challenge Yourself to Be Happier!
Prevention US

Challenge Yourself to Be Happier!

A joyful life is no accident-you for yourself. This easy, inspiring can create one daily program is the perfect way to start.

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4 mins  |
August 2022
What's Up With... Snoring
Prevention US

What's Up With... Snoring

Whether it's a whistle or an air horn, here's why we do it and how to turn off the racket.

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2 mins  |
July 2022
Adventures in Dental Care
Prevention US

Adventures in Dental Care

You read that right. The brush-and-floss brigade has moved beyond the basics with new thinking, methods, and products that may just modernize your smile maintenance.

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5 mins  |
July 2022
5 Myths About Summer
Prevention US

5 Myths About Summer

We're here to throw cold water on these warm-weather health tales.

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3 mins  |
July 2022
Why Women Need to Care About Concussions
Prevention US

Why Women Need to Care About Concussions

The female brain is more susceptible to lasting damage from a head injury. The science explains why—and we’ve got the latest info on how to protect yourself.

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9 mins  |
August 2022
WHAT'S UP WITH... ITCHY ARMPITS
Prevention US

WHAT'S UP WITH... ITCHY ARMPITS

It's the second-most embarrassing spot to have a sudden need to scratch. Here's why our underarms can get so uncomfortable.

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2 mins  |
August 2022
Weight Gain: Is It Midlife or Menopause?
Prevention US

Weight Gain: Is It Midlife or Menopause?

If your body has started to pack on pounds, you may wonder why it's happening. Here are some answers.

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2 mins  |
August 2022
WATERCOLOR PAINTING
Prevention US

WATERCOLOR PAINTING

Getting artsy may boost your mood as well as your brain function.

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2 mins  |
August 2022
Speed Up Your Walk
Prevention US

Speed Up Your Walk

A new study of middle-aged adults found that a faster walking pace may signal a younger age at a cellular level. These tricks can help you pick up your stepping speed:

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1 min  |
August 2022
Protect Your Body From Itself
Prevention US

Protect Your Body From Itself

When your immune system turns against you, there are steps you can take to boost your health.

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2 mins  |
August 2022
Love Your Legs
Prevention US

Love Your Legs

Pro solutions for soft, smooth skin

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5 mins  |
August 2022
INSIGHTS 4 Facts About Abortion
Prevention US

INSIGHTS 4 Facts About Abortion

Here's what the health statistics say about this common procedure.

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2 mins  |
August 2022
FOODS THAT'LL KEEP YOU YOUNG
Prevention US

FOODS THAT'LL KEEP YOU YOUNG

Want to feel 10 years younger, in both body and mind? We've got a grocery cart's worth of delicious picks-all backed by science to keep you sharp, fit, and having fun.

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6 mins  |
August 2022
5 Myths About Food Safety
Prevention US

5 Myths About Food Safety

The nose knows what's OK to eat, and other lies that'll make you sick.

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4 mins  |
August 2022
Before You Say Yes to Surgery, Read This
Prevention US

Before You Say Yes to Surgery, Read This

Agreeing to a procedure to fix a non-emergent but disruptive problem can be a tough call. Here's how to make a good choice for you.

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6 mins  |
July 2022
Does It Work? Bug Bite Soothers
Prevention

Does It Work? Bug Bite Soothers

What experts say about anti-itch gadgets and lotions

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2 mins  |
June 2022
Somatic Therapy for Addiction
Prevention US

Somatic Therapy for Addiction

A mixture of cognitive and physical therapy can help with this difficult health issue.

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2 mins  |
July 2022
PROBLEM SOLVED How to Kick Summer Foot Troubles
Prevention US

PROBLEM SOLVED How to Kick Summer Foot Troubles

Sun's out, toes out! Prevent or get rid of pain and stink this season.

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2 mins  |
July 2022