CATEGORIES

Body Acne? Simple Tips To Cure

Arm yourself with knowledge on the causes and treatment of body acne.

All You Need To Know About Vertigo

Dizziness if a common symptom of weakness, but frequent dizzy spells signify an underlying condition called vertigo. Here’s all you need to know about it…

Are You Forgetful?

Can minor hints predict future problems?, Many of us joke about having ‘senior moments’, but when should we take memory lapses more seriously? Probably earlier than most of us – and our doctors – do, suggest two separate studies.

5 Wrong Diet Habits You Need To Change Now!

 It’s never too late to turn bad nutritional practices around, and get on the path towards better health.

Mobility Exercise For Arthritic Joints

Here’s how to improve your mobility in arthritic joints.

Aaja Nachle

Acclaimed danseuse and owner of ‘Nritya Shakti’ in Mumbai, the beautiful Shakti Mohan explains how dance benefits the body physically and spiritually…

Radiant & Ravishing!

This rains, amplify your beauty with these simple and useful tips…

Nutrition Pop

How nutrition savvy are you? Answer the following questions to find out. Some have more than one correct answer.

The D Link

Do you experience regular body aches and feel tired all the time for no plausible reason? There’s a good chance your body may be lacking a sizeable amount of vitamin D.

Get Stronger!

Fit more strength training into your day by doing a few simple exercises at home.

Detox Paradise

Looking for a healthy vacay? Head to Atmantan for a complete detox of the body, mind and soul.

What Is Procrastination And How To Get Rid Of It!

Know what procrastination is, how it hampers our life, and how to get rid of it.

Painful Sex?

Discomfort with intercourse happens to men, too. But most obstacles can be overcome.

Help Your Old Mother Lead An Active Life

Watch out for signs of osteoarthritis in your parent. A surgery in time can help your mother lead an active life even in her old age.

Nosebleeds

How serious are they? And should you worry about it, especially in winter?

Exercise - O - Meter

Spotlighting fitness trends that will rule 2018!

Sex Heals!

Improved immunity, pain relief, good heart health – sex can provide all these health benefits and more…

Damage Control

Fight off the damage done by cigarettes. Here’s how...

Re-examining Breast Self-Exams

…Have the benefits been oversold? In this month of Breast Cancer Awareness, we answer this question for you.

When Sex Hurts

It doesn’t have to. Here’s how you can tackle the issue…

Angina Alert

Arm yourself with knowledge on ways to manage your angina and reduce symptom frequency.

Vitamins Wise

Rohit Shelatkar, Director/ Vice-President, Vitabiotics Ltd, sheds light on the importance of vitamin supplements for overall wellness.

Oil's Well

A lowdown on healthy oils…

Happy & Healthy Holidays!

Here’s how to keep your vacation medically uneventful.

Workout Mistakes

Exercising too intensely – thinking that the harder you work, or the faster you go, the bigger the benefit – can backfire.

Love At First Sight!

Actor Shreyas Talpade and wife Deepti have celebrated 12 years of togetherness, but even today the chemistry between them is sizzling!

Man Of Action

The hunky Vidyut Jammwal unveiled the April 2017 issue of ‘Health & Nutrition’, the cover of which he had graced, amidst much media frenzy.

Thyroid Trouble?

Educate yourself with knowledge on how your thyroid gland can affect your body…

Fitspiring!

Actress Bipasha Basu came to Magna Lounge to celebrate the success of the March 2017 issue of ‘Health & Nutrition’ amidst much media fanfare.

From a Broken Bat to a Sports Goods Store

Niteen L Shah, MD, Total Sports & Fitness, shares his journey of how he turned his dream into reality.