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![They Are A Delicious, Healthy Snack Option. Give Your Body A… Fruit Boost](https://reseuro.magzter.com/100x125/articles/477/311126/5bd9920cdf2fb/crp_They-Are-A-Delicious-Healthy-Snack-Option-Give-Your-Body-A-Fruit-Boost.jpg)
They Are A Delicious, Healthy Snack Option. Give Your Body A… Fruit Boost
A large six-year study (‘Age and Aging’) found that eating at least two servings of fruits each day (along with three portions of vegetables) was associated with a lower risk for dementia in older adults.
![How To Sculpt A Toned Abdomen](https://reseuro.magzter.com/100x125/articles/477/298347/5b85a36c28a24/crp_The-Super-FatCondenser.jpg)
How To Sculpt A Toned Abdomen
Oblique workouts are just what you need to get that killer core!
![10 Sex Drive Killers](https://reseuro.magzter.com/100x125/articles/477/298347/5b85a591c5caf/crp_10-Sex-Drive-Killers.jpg)
10 Sex Drive Killers
These factors may be responsible for the lack of action in your bedroom!
![The Spunky Hunk](https://reseuro.magzter.com/100x125/articles/477/311126/5bd998d4c5ccf/crp_The-Spunky-Hunk.jpg)
The Spunky Hunk
Actor Amit Sadh spills the beans behind his amazing body transformation, his love for fitness and films, and more…
![Trainer Trouble?](https://reseuro.magzter.com/100x125/articles/477/311126/5bd99a0bab52f/crp_Trainer-Trouble.jpg)
Trainer Trouble?
Here’s all you need to know about finding the right personal trainer.
![Spark Off The Romance!](https://reseuro.magzter.com/100x125/articles/477/290531/5b473a503d3ba/crp_Spark-Off-The-Romance.jpg)
Spark Off The Romance!
Listing natural aphrodisiacs for men and women…
![Fast Fixs](https://reseuro.magzter.com/100x125/articles/477/290531/5b473fd061db3/crp_Fast-Fixs.jpg)
Fast Fixs
… For achy arches, heel pain and more.
![Markers Of Good Health](https://reseuro.magzter.com/100x125/articles/477/290531/5b47445623a65/crp_Markers-Of-Good-Health.jpg)
Markers Of Good Health
All you need to know about biomarkers – the parameters that will give you a peek into your inner health.
![‘Building ABS Is An Occupational Hazard; I Like Being Fit!](https://reseuro.magzter.com/100x125/articles/477/290531/5b4747ad463be/crp_Building-Abs-Is-An-Occupational-Hazard-I-Like-Being-Fit.jpg)
‘Building ABS Is An Occupational Hazard; I Like Being Fit!
Man of the moment Ranbir Kapoor gets candid about his amazing body transformation; livin’ ‘n’ breathin’ movies; controlling his drinking habit and more... In a fun and straight-from-the-heart interview with ‘H&N’.
![A Rare Affair](https://reseuro.magzter.com/100x125/articles/477/290531/5b474f5a7a1e8/crp_A-Rare-Affair.jpg)
A Rare Affair
Here’s everything you need to know about neuroendocrine cancer – the disease actor Irrfan Khan is suffering from.
![Get Regular](https://reseuro.magzter.com/100x125/articles/477/290531/5b47507bb6aca/crp_Get-Regular.jpg)
Get Regular
Find out why you’re constipated…
![Loneliness](https://reseuro.magzter.com/100x125/articles/477/342386/5cb572d536c4e/crp_Loneliness.jpg)
Loneliness
When feelings become difficult to deal with and one resorts to drinking or other forms of substance abuse to relax or feel better, it’s a sign that you need help to develop better coping skills. As these substances are addictive, immediate treatment is of utmost importance.
![Kidney Care](https://reseuro.magzter.com/100x125/articles/477/342386/5cb5718feb957/crp_Kidney-Care.jpg)
Kidney Care
All you need to know about kidney disease – causes, symptoms, treatments and more…
![Ninja Fitness](https://reseuro.magzter.com/100x125/articles/477/342386/5cb5831247b92/crp_Ninja-Fitness.jpg)
Ninja Fitness
…is the trending new workout fitness enthusiasts are swearing by.
![Daddy Cool](https://reseuro.magzter.com/100x125/articles/477/342386/5cb58980b567f/crp_Daddy-Cool.jpg)
Daddy Cool
What can millennial fathers do to help their partners get over baby blues? Find out…
![Winter Chic](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d584eb0084/crp_Winter-Chic.jpg)
Winter Chic
Season to pull out your jackets. Casual styles can still look smart and – more importantly – keep you warm for the winter.
![Winter Wonder](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5622ecda5/crp_Winter-Wonder.jpg)
Winter Wonder
Keep your skin and hair healthy and glowing this season.
![Testing Times](https://reseuro.magzter.com/100x125/articles/477/333476/5c776c5d19041/crp_Testing-Times.jpg)
Testing Times
What these common heart tests reveal and when you might need one.
![Asanas, Apps, & More](https://reseuro.magzter.com/100x125/articles/477/333476/5c7773167d6e0/crp_Asanas-Apps-More.jpg)
Asanas, Apps, & More
…dominate the growing yoga world in 2019.
![Time To Put Into Practice The…Art Of Slow Living](https://reseuro.magzter.com/100x125/articles/477/333476/5c7770d8e785a/crp_Time-To-Put-Into-Practice-TheArt-Of-Slow-Living.jpg)
Time To Put Into Practice The…Art Of Slow Living
Never-ending ‘todo’ lists, constant multitasking, being busy 24x7 – these are the defaults of modern society.
![Reveled! Secret Behind Bipasha Basu's Envious Figure](https://reseuro.magzter.com/100x125/articles/477/210405/58ad72862a957/crp_Bipasha-Basu-Karan-Singh-Grover-Fitness-Health.jpg)
Reveled! Secret Behind Bipasha Basu's Envious Figure
Fitness freak Bipasha Basu spills the beans on how she maintains her envious figure!
![Her Heart Needs Extra Care](https://reseuro.magzter.com/100x125/articles/477/210405/58ad78bf964fe/crp_Her-Heart-Needs-Extra-Care.jpg)
Her Heart Needs Extra Care
Diagnosis and treatment of heart disease in women still lags behind than that in men.
![The Oomph Goddess!](https://reseuro.magzter.com/100x125/articles/477/191673/580df8b58d944/crp_The-OomphGoddess.jpg)
The Oomph Goddess!
Known for her impeccable dressing sense, super trimmed waist and incredibly toned figure, Shilpa Shetty Kundra indeed has the most captivating and fit body.
![Not Just for Smokers](https://reseuro.magzter.com/100x125/articles/477/191673/580dffa5e9d5d/crp_Not-Just-for-Smokers.jpg)
Not Just for Smokers
November is World Lung Cancer Awareness Month. Find out why lung cancer in non-smokers is more common than most people realise it.
![Tremor Trouble](https://reseuro.magzter.com/100x125/articles/477/285086/5b20f20e34212/crp_Tremor-Trouble.jpg)
Tremor Trouble
Is your tremor a sign of Parkinson’s disease?
![ED Can Be Cured!](https://reseuro.magzter.com/100x125/articles/477/285086/5b20fe132d384/crp_ED-Can-Be-Cured.jpg)
ED Can Be Cured!
Optimizing your health and addressing risk factors may prevent or reverse erectile dysfunction.
!['Mahesh & I Make A Very Good Team'](https://reseuro.magzter.com/100x125/articles/477/285086/5b20ff1a943ea/crp_Mahesh-I-Make-A-Very-Good-Team.jpg)
'Mahesh & I Make A Very Good Team'
Actress Lara Dutta reveals her marriage, parenting and fitness mantras…
![The Dangers Of Red Meat](https://reseuro.magzter.com/100x125/articles/477/278832/5af1b69dc4563/crp_The-Dangers-Of-Red-Meat.jpg)
The Dangers Of Red Meat
Know all about them, and incorporate healthier alternatives.
![Star Bod!](https://reseuro.magzter.com/100x125/articles/477/278832/5af1b8c50060c/crp_Star-Bod.jpg)
Star Bod!
Television hunk Karan Patel (of ‘Yeh Hai Mohabbatein’) shares the secrets behind his muscular body.
![‘‘I Feel Empowered Being A Single Parent''](https://reseuro.magzter.com/100x125/articles/477/278832/5af1ba95ae5e1/crp_I-Feel-Empowered-Being-A-Single-Parent.jpg)
‘‘I Feel Empowered Being A Single Parent''
IN A NO-HOLDS BARRED INTERVIEW, TUSSHAR KAPOOR GETS CANDID ABOUT HIS TRIALS ‘N’ TRIUMPHS IN BOLLYWOOD, TRANSFORMING INTO A HUNK FROM A LEAN BOY, ENJOYING HIS SINGLE PARENTHOOD AND MORE...