Girl Power

LeAnne Dlamini talks life, love and making an impact with and for women and girls. A powerhouse of gentle focus and heart, she shares her journey to thriving in her 30s

Let's Fix - That crown, queen!

Let's make every month Women's Month and do our best to support and lift up the amazing women around us

5 MINUTES WITH Michaela Mallet

Michaela Mallet help women transform their bodies and create balance in their lives in the most holistic way possible.

10 ways to better your relationship

Relationships require constant effort to work. No matter how long you've known each other, there are still ways to better your bond, friendship and intimacy...

Avoid the workout rut

Whether you're bored, have lost motivation or (gasp!) stopped seeing them gains, there are ways to inject new life into your exercise routine

YOUR MID-YEAR MONEY RESET

You've made it to the middle of the year, but have your savings goals gone the distance? Take the time to reassess your finances to put you back on track for the next six months. Here's how to do it in five simple steps

NOT SO FAST

Thinking about joining The Great Resignation? Here's what to ask yourself to make sure your next step is the right one

Why it's good to fail

We all make bad decisions, but whether they snag your life or not is up to you, says leading life coach Lynda Field