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Go Kayaking!

Kayaking is a great form of sport, exercise and a stress buster!

Ovarian Cancer: The Silent Killer

Will symptom awareness lead to earlier detection and better outcomes, in ovarian cancer?

Bothersome Bones?

Dr Sudhakar E Lawand warns you against the bone problems that could hit you, and how you can prevent them…

Love, Breakup, Zindagi!

Breakups can end up making you feel unloved, depressed and confused. Here’s how to cope with post breakup syndrome...

Marital Trouble

…Is becoming increasingly common as we get older. Here’s how to meet life’s challenges together.

Do Mangoes Make You Fat?

Nope! What’s more, people with diabetes can eat them too.

Stay Cool

Bollywood hunks and beauties spells out their summer care regimes to beat the heat and...

Students & Suicides

Why do punishments in schools drive students to resort to such extreme steps? We probe deep…

Hockey's Hero

Getting up close and personal with the nation’s newest sporting heartthrob, Rupinder Pal Singh, a hockey player par excellence and a ripped six-pack flaunter.

Tress Treats

Must-have food to treat hair loss, and for healthy, luscious hair.

First Race

Here are things to keep in mind before your…

From A Builder To A Bodybuilder

Zaheer Iqbal is the hot new flavour of Bollywood. In a heartwarming chat with ‘H&N’, the six feet tall actor with dreamy eyes and drool-worthy physique tells us all it took to make his dreams - of building homes and acting in movies - come true.

Feeling Lonely?

You’re not alone. Loneliness is an epidemic that seems to be plaguing the youth today…

Driver's Foot

Driving long hours? You are at a risk of developing…

Rain Ready!

Monsoon essentials you must carry in your bag before stepping out…

Tress Dress!

Ways to keep your hair rain-safe in the monsoon...

Health Alert! Nipah Virus Gets Deadly

Here’s everything you need to know about the Nipah Virus, that has hit Kerala.

Cures For Your Biggest...Down There Problems

Cures for your biggest…

Five Tips That Can Reduce Your Abdominal Distress

Here are five tips that can reduce your abdominal distress.

How To Train Like A Gladitor!

The moment you talk about the gladiator workout, the first thing that strikes you are the Ancient Roman Gladiators – the lean, mean killing machines. Battling was their way of life, the very spirit of their existence.

Stay A Breast

Know your risks and prevent yourself from being plagued by breast cancer, this Breast Cancer Awareness Month.

Bollywood's Muscle Man: Vidyut Jammwal!

Martial arts, dare-devil stunts and bulking up – are what trigger Vidyut Jammwal’s passion…

Awesome Tips To Stay Sun-Safe This Summer!

Men face an increased risk of the deadly skin cancer, but checking your skin and using sunscreen can keep you safe, this summer.

Smashing! PV Sindhu

Badminton sensation P V Sindhu talks about her Rio journey, winning secrets and more…

Muscle Power

Fatigued? Feeling weak? It could be muscle weakness getting the better of you.

Is Sex Exercise?

And is it hard on the heart? Here are your answers…

Make Love,With Care

Don’t let the thrills of sexual adventure land you in a mess. Know all about Sexually Transmitted Infections – and how much they can harm you.

The Power Of Touch!

The power of touch is therapeutic.

All You Need To Know About Chemotherapy

All you want to know about chemotherapy, its benefits and side effects.

Is Your Food Brain-Healthy?

Proper storage of food and cooking helps preserve brain-healthy antioxidants.