CATEGORIES
Categorías
Simple Organic Ways To Tackle Dandruff In Winters
Winters always remind us of dryness of skin and scalp. We need to keep our hair and scalp clean and moisturized. During this season extra care needed to avoid frizz and hair breakage.
Baby Steps To Healthy Weight Resolution for 2020
If your goal is to attain a perfect beach body, then you must set targets this new year which are achievable, and which get you to a certain level of fitness.
Amruta Khanvilkar
Amruta Khanvilkar has appeared in Hindi and Marathi films and established herself as one of Marathi cinema’s leading actresses and an accomplished dancer. Her roles in the films Katyar Kaljat Ghusli and Natrang were greatly appreciated. She then made her mark in Bollywood with Meghna Gulzar’s Raazi.
12 Tips To Maintain Weight Following A Vegetarian Diet
Peruse on to get some answers concerning a couple of tips that will help you in solid fasting and shedding pounds too.
10 Foods To Avoid - Having In Your Pantry
Limiting certain food items from your pantry might help you stay on track with your weight loss goals and improve your overall health.
5 Exercises You Can Do Daily That Are Good For The Heart
As quoted by Gene Tunney, an international boxer from the United States of America regular physical exercise is the key to live heart-healthy.
4 Potential Benefits One Can Get From Intermittent Fasting
Just think about waiting 16 to 18 hours before eating again. Or an entire day spent without breakfast, lunch, or dinner. This is what proponents of intermittent fasting do on a regular basis.
Renowned Fitness & Pilates Expert Shalini Bhargava Talks Fitness, Food & Lots More!
Witnessing people flourish outside the four walls of a fitness centre owing to the sheer hard work done inside the gym is what makes Shalini’s fitness journey a pleasurable one.
Sun Sign Fitness
The best zodiac sign workout
Foods That Help Lessen Mood Swings
About 33% of the world’s disability is caused by Mental illness accounts to adult health concerns, causing in massive amount of misery and socioeconomic costs.
Essential Nutrients To Beat Dark Circles Under Eyes
In this article, Delhi’s top nutritionist and dietitian Avni Kaul talks about essential nutrients to beat dark circles. Here, they are.
Easy Workouts For Young Mothers
Young mothers are observed to be quite excited to shed off the extra ounces that they have gained during pregnancy.