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Seeing Red
If you’re looking for a magic elixir that helps you bounce back fast from hard workouts and get a better night’s sleep, tart cherry juice just might be it.
Pedal To The Metal
DEEP INTO A TRIO OF MOVIE ROLES, PLUS SIX BUSINESS VENTURES, MARK WAHLBERG IS POISED TO HAVE ONE OF HIS BIGGEST YEARS EVER. JUST TRY AND KEEP UP.
Keegan-Michael Key - The Snow Job
THE COMIC ACTOR MAY LAYER HIS STYLE FOR WINTER, BUT HE IS SHEDDING THE MANIC CHARACTERS THAT MADE HIM A STAR—AND GETTING COMFORTABLE IN HIS OWN SKIN.
In Defense Of The E-Scooter
The motorized two-wheelers are as ubiquitous as they are loathed. Here’s what the world (including Elon Musk) doesn’t understand— there’s no better way to get around.
Gear Of The Year
AFTER 12 MONTHS OF TESTING AND TORTURING EVERYTHING FROM GRAVEL BIKES TO BLENDERS AND BAGS, HERE ARE OUR PICKS FOR THE BEST NEW TECH, TOYS, AND GEAR.
D.C.'S Last Deal Maker
AT A TIME WHEN WASHINGTON POLITICS ARE MORE POISONOUS AND PARTISAN THAN EVER, MARTIN HEINRICH, NEW MEXICO’S JUNIOR SENATOR, MANAGED TO PASS THE LARGEST PUBLIC LANDS BILL IN DECADES. AND HE’S ONLY JUST BEGUN.
Burdock Root
This time-tested botanical can help ease eczema and psoriasis, detoxify the liver, combat constipation, and more
Get To Know Three 'Minor Cannabinoids '
When it comes to healing compounds in hemp, CBD may just be the tip of the iceberg
8 Science-Backed Supplements To Help You Sleep
8 science-backed supplements to help you sleep
10 Ways To Flourish In The Winter
Here’s a complete guide to supercharging immunity, easing digestion, balancing stress, and keeping energy levels strong during the coldest months of the year.
Skin Cancer Rates Dip For Young Folks!
But the news is bad for older sun-soakers
Relax, Revive Restore
Booming Spa Industry Has More to Offer Than Ever Before
Pop Quiz
If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?
Open ENROLLMENT
It’s Time to Evaluate Your Options and Choose the Insurance Plan That’s Best for You
Medical Advice
National Influenza Vaccination Week
Health Hero
Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center
Freezing Never Felt So Good
Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments
Body Mind Spirit
The Gift of Self-Care for the Holidays and Always
Health News
A roundup of discoveries, updates, and advice to keep you living (and feeling) your best.
Scary Good
With The Shining sequel, Doctor Sleep, a return to the iconic role of Obi-Wan Kenobi, and a now-on-track personal life, EWAN McGREGOR is back on top—again.
Bird-Dog Heavy Row
Just take a core-focused and hip-challenging balance move and combine it with a classic back exercise—using a sizable dumbbell.
Can Meditation Build Muscle?
Why top trainers believe that meditation before a workout can help make you a better athlete.
Do You Really Need This? Wellness Shots
Can a two-ounce bottle packed with micronutrients really superboost your health?
Easy Ways To Move More
Make all your daily movements count with these eight simple tricks.
Simple Recipes For Every Day – And For Special Days
Simple recipes for every day – and for special days
Finding Her Light Within
YOGA HELPED EUGENIA ESQUIVEL COPE WITH RA. NOW SHE TEACHES OTHERS HOW IT CAN RESTORE EVERY BODY.
On A Roll
THIS NATIONAL BOWLING CHAMP WON’T BE KNOCKED DOWN.
Supplement Safety
HERBALS AND OTHER DIETARY SUPPLEMENTS MAY CARRY SURPRISING RISKS.
Be Your Best Yet! Start Fresh In 2020
Your “someday” is here. It’s time to make your vision of a happier, healthier future a reality.
Arthritis Foundation CBD Guidance For Adults With Arthritis
The Arthritis Foundation is aware of the growing popularity and availability of CBD (cannabidiol)-based products. Industry reports show that people with arthritis are among the top buyers, and pain is the leading reason for purchase. Our July 2019 survey of 2,600 people with arthritis shows significant use of and interest in CBD. Earlier surveys have shown repeatedly that pain is the most burdensome arthritis symptom.