CATEGORIES

IT'S ALL ABOUT actives

From alpha-hydroxy acid to retinol, we investigate the active ingredients in popular skincare products so that you know what to buy for the best results.

A tribute to WOMEN

Koketso Mashika marvels at women's strength, resilience and ability to innovate in a world that often tries to hold them back.

5 MINUTES WITH THANDEKA MFINYONGO

Indigenous instrumentalist Thandeka Mfinyongo started experimenting with music as a child in church. That passion became a purpose when she enrolled at the University of Cape Town (UCT) and majored in African Music.

Make your move

So, you'd like to take your relationship to the next level, but you don't know how to (or are too scared to try)? We find out how to tackle every major romantic transition.

Yoga in a GO-GO WORLD

The demands of life can feel overwhelming... but yoga offers a solution that goes well beyond physical health. Keith Bain finds out more.

The Stress express

From information overload to increasing time pressures, many of us are facing burnout - if we're not there already. Stress coach Ani Wilson tells us how to take a step back.

Are you December-ready?

With only three months of 2023 to go, it's time to prepare for the budget crunch of the holiday season. Here's how to plan ahead so your smile (and salary) lasts all the way through to January.

Inside ZOE'S galaxy

With leading roles in films like blockbuster Avatar, Star Trek, and Marvel: Guardians of the Galaxy, Zoe Saldaña is one of the highest-grossing actresses of all time. Koketso Mashika explores the star's journey to greatness - and beyond.

On the shoulders of giants

Koketso Mashika contemplates her heritage, drawing strength from her ancestors' struggles, wisdom from their insights, and resilience from their perseverance.

Say cheese

Filled with oozy, gooey goodness, these mouthwatering cheese recipes are fit for any rainy day.

How busy are you, really?

No, it's not a trick question. If you cancel plans, forget friends' birthdays and never get to the gym because you're too busy, you need to find time for this quiz.

SCAM ALERT!

Every time we go online, we risk being taken for a ride. Here's how to remain scam-savvy and keep your money safe.

How to ask for a raise

Career expert Candice Black shares six steps that will set you up for salary success and no-no's to avoid.

The girl asked WHY?

The sciences have a bad rep: hard, boring, isolating and apparently \"not for girls\". Talk about getting it wrong! We speak to three South African scientists at the top of their game.

Molshidisi's winning ways

At 34, Motshidisi Mohono is highly regarded as one of South Africa's top sports broadcasters. Koketso Mashika talks to her about starting out, standing out and staying true to yourself.

Botox BEYOND THE STIGMA

Botox has long been considered taboo but the stigma surrounding it is slowly dissipating. Here's what to expect when going under the needle.

CANINE CONFIDENTIAL

Vicki Sleet wonders why dog-mom guilt is even worse than mom guilt.

5 MINUTES WITH Thando Ntuli

The evolution of South African fashion is the embodiment of our country’s rich history, punctuated with traces and trails of where we come from

eat, pray, love yourself

Sometimes you just need a break! Whether you're with loved ones or on your own, here's a handful of sanctuaries and retreats where it's all about treating yourself with soul food and inner nourishment

GOING IN blind

Every relationship has blind spots, or problem areas that are hard to see clearly because you are too close to them. It's easy to blame your partner - but what if you're part of the problem?

WHAT YOUR DREAMS REVEAL ABOUT YOUR health

Those nocturnal reveries could be more significant than you think. Bonnie Vaughan uncovers some fascinating research

60-second at-work fixes

Slash your risk for obesity, back pain and eye problems with these clever on-the-job health checks

ZEN AND THE ART OF financial peace of mind

Master your finances and improve your relationship with money by taking a few pages from the Zen mindfulness playbook

QUEEN of GOOD DEEDS

Whether she's on the radio, on stage or on social media, Liesl Laurie-Mthombeni prides herself on being genuine and authentic. Koketso Mashika chats with her about everything from hosting a hit radio show and giving back, to finding \"the one\" and her next bold move

She means BUSINESS

These female founders are big business. With decades of experience behind them, they reflect on swimming with the sharks and why each day is still a chance to reach even further

Heaven Scent

Whether you're on the hunt for a signature scent or are looking to update your seasonal selection, here's everything you need to know about finding the perfect fragrance

Winter blues

Having a holiday is one thing. Going on holiday is another. Vicki Sleet gets nostalgic about spending the holidays at home

Dr Keneiloe Molopyane

For someone obsessed with cartoons, it’s a pretty big deal to be turned into a superhero. Her superpower? Bringing the past into the present.

THE BUCKET LIST: Adventures with Mom

In the Discovery Channel reality show, 50 Ways to Kill Your Mother, an Irish TV presenter bonded with his septuagenarian mom while engaging in death-defying adventures. Of course, it had nothing to do with trying to off her and everything to do with having a blast while seeing the world. In that spirit, here's our suggested list of ways to pick up the pulse while setting off with the most important lady in your life...

WHEN YOU BECOME Mom

Having a baby has an impact on all your relationships, but particularly the one with your mother. Setting boundaries means you can benefit from the advice that really is worth hearing.