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Yoga News
Yoga and Total Health

Yoga News

Yoga is a spiritual discipline that focuses on harmonizing the mind and body. It is an art and science of healthy living.

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1 min  |
March 2023
Amla and Gram Chutney
Yoga and Total Health

Amla and Gram Chutney

The season of spring is here. Let us review how beneficial dietary practices are intertwined with the festivals of the season.

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1 min  |
March 2023
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
March 2023
One Wish Before I am Dismissed
Yoga and Total Health

One Wish Before I am Dismissed

In the line of duty

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3 mins  |
March 2023
Mental Afflictions
Yoga and Total Health

Mental Afflictions

A witness-like attitude is key

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1 min  |
March 2023
Yoga for Women but Useful for Everyone
Yoga and Total Health

Yoga for Women but Useful for Everyone

Women, a bridge towards societal development

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4 mins  |
March 2023
Experiencing Life
Yoga and Total Health

Experiencing Life

Making the most of what life has to offer

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2 mins  |
March 2023
Transformation Through Yoga Asanas
Yoga and Total Health

Transformation Through Yoga Asanas

An Asana a day keeps the doctor away From a Parisamvada

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4 mins  |
February 2023
Be Independent; Be Your Own Person A Balanced State Of Mind Will Help You
Yoga and Total Health

Be Independent; Be Your Own Person A Balanced State Of Mind Will Help You

Don't depend on others to give you name and fame, power and positions... 'cause inevitably they may take it back and you may get shattered.

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2 mins  |
February 2023
Bhakti Yoga - Part I
Yoga and Total Health

Bhakti Yoga - Part I

The marks of a devotee

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4 mins  |
February 2023
For the Love of Dog
Yoga and Total Health

For the Love of Dog

This Valentine's Day, find love right under your nose

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3 mins  |
February 2023
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
February 2023
Connecting the Dots
Yoga and Total Health

Connecting the Dots

Making sense out of a random series of events that is our life

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4 mins  |
February 2023
The Wish-fulfilling Paradise
Yoga and Total Health

The Wish-fulfilling Paradise

Outgrowing hunger and desires

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2 mins  |
February 2023
When I Walk, I Walk
Yoga and Total Health

When I Walk, I Walk

Finding peace in the present moment

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5 mins  |
February 2023
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part II
Yoga and Total Health

900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part II

Bhavas shape our outlook to life

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3 mins  |
February 2023
Understanding Your Duty
Yoga and Total Health

Understanding Your Duty

Learn to excel in whatever you do From a Parisamvada by Dr. Jayadeva Yogendra

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3 mins  |
January 2023
Make Your Wellbeing A Priority
Yoga and Total Health

Make Your Wellbeing A Priority

Our first duty is towards ourselves

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1 min  |
January 2023
The Yoga Sutras of Patanjali
Yoga and Total Health

The Yoga Sutras of Patanjali

Perceiving imperfections of the body through Saucha

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1 min  |
January 2023
Takra
Yoga and Total Health

Takra

Do you fancy a glass of cold buttermilk (Takra) during the summer? If so then Ayurveda has some bad news for you. According to Bhavprakash, Takra is hot in potency and should not be consumed during the hot season. On the contrary, it describes Takra as 'nectar' during the cold season!

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1 min  |
January 2023
Distinctive Features of Saintly and Wicked Persons - Part II
Yoga and Total Health

Distinctive Features of Saintly and Wicked Persons - Part II

Six features to avoid

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3 mins  |
January 2023
A Walk to Recollect
Yoga and Total Health

A Walk to Recollect

All I wanted to do is stand there and admire the length of those mountains,  Never did I imagine the silence and serenity of these ice-covered terrains. Divided by the fast-flowing Sutlej River, I stood there, admiring nature’s pure art.

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1 min  |
January 2023
The Greatness Code
Yoga and Total Health

The Greatness Code

Making most of the codes we are dealt with

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4 mins  |
January 2023
Desire's Bow and Destiny's Noose
Yoga and Total Health

Desire's Bow and Destiny's Noose

Choosing desires wisely to shape our destiny

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2 mins  |
January 2023
"Happy New Year"
Yoga and Total Health

"Happy New Year"

Let the magic of appreciation into your life

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3 mins  |
January 2023
Faith from Religion and Religion from Ritualism
Yoga and Total Health

Faith from Religion and Religion from Ritualism

Bridging the ethnocentric divide

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4 mins  |
January 2023
Bhava Training at The Yoga Institute
Yoga and Total Health

Bhava Training at The Yoga Institute

Sowing the seeds of a positive attitude

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1 min  |
January 2023
When More Is Less
Yoga and Total Health

When More Is Less

Are we fooling ourselves with New Year's resolutions?

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2 mins  |
January 2023
Accepting and Overcoming Negativity
Yoga and Total Health

Accepting and Overcoming Negativity

Yoga teaches to accept and do your best

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2 mins  |
January 2023
Be Curious About The World But Have A Purpose
Yoga and Total Health

Be Curious About The World But Have A Purpose

How a little inquisitiveness goes a long way

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2 mins  |
December 2022