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Yoga is a spiritual discipline that focuses on harmonizing the mind and body. It is an art and science of healthy living.
Amla and Gram Chutney
The season of spring is here. Let us review how beneficial dietary practices are intertwined with the festivals of the season.
Shrimad Bhagwat Mahapurana
The Truth - The God
One Wish Before I am Dismissed
In the line of duty
Mental Afflictions
A witness-like attitude is key
Yoga for Women but Useful for Everyone
Women, a bridge towards societal development
Experiencing Life
Making the most of what life has to offer
Transformation Through Yoga Asanas
An Asana a day keeps the doctor away From a Parisamvada
Be Independent; Be Your Own Person A Balanced State Of Mind Will Help You
Don't depend on others to give you name and fame, power and positions... 'cause inevitably they may take it back and you may get shattered.
Bhakti Yoga - Part I
The marks of a devotee
For the Love of Dog
This Valentine's Day, find love right under your nose
Shrimad Bhagwat Mahapurana
The Truth - The God
Connecting the Dots
Making sense out of a random series of events that is our life
The Wish-fulfilling Paradise
Outgrowing hunger and desires
When I Walk, I Walk
Finding peace in the present moment
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part II
Bhavas shape our outlook to life
Understanding Your Duty
Learn to excel in whatever you do From a Parisamvada by Dr. Jayadeva Yogendra
Make Your Wellbeing A Priority
Our first duty is towards ourselves
The Yoga Sutras of Patanjali
Perceiving imperfections of the body through Saucha
Takra
Do you fancy a glass of cold buttermilk (Takra) during the summer? If so then Ayurveda has some bad news for you. According to Bhavprakash, Takra is hot in potency and should not be consumed during the hot season. On the contrary, it describes Takra as 'nectar' during the cold season!
Distinctive Features of Saintly and Wicked Persons - Part II
Six features to avoid
A Walk to Recollect
All I wanted to do is stand there and admire the length of those mountains, Never did I imagine the silence and serenity of these ice-covered terrains. Divided by the fast-flowing Sutlej River, I stood there, admiring nature’s pure art.
The Greatness Code
Making most of the codes we are dealt with
Desire's Bow and Destiny's Noose
Choosing desires wisely to shape our destiny
"Happy New Year"
Let the magic of appreciation into your life
Faith from Religion and Religion from Ritualism
Bridging the ethnocentric divide
Bhava Training at The Yoga Institute
Sowing the seeds of a positive attitude
When More Is Less
Are we fooling ourselves with New Year's resolutions?
Accepting and Overcoming Negativity
Yoga teaches to accept and do your best
Be Curious About The World But Have A Purpose
How a little inquisitiveness goes a long way