CATEGORIES

A Day of Zeal and Learning at The Yoga Institute
Yoga and Total Health

A Day of Zeal and Learning at The Yoga Institute

Imbibing life's lessons in a fun way

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2 mins  |
August 2023
Who is the Guru? (Part 1)
Yoga and Total Health

Who is the Guru? (Part 1)

When the teacher is ready, the student appears

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3 mins  |
August 2023
Detachment
Yoga and Total Health

Detachment

Letting go when the time comes

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4 mins  |
August 2023
Surrender to God is the Only Way
Yoga and Total Health

Surrender to God is the Only Way

Why worry when you can have faith?

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2 mins  |
August 2023
Pre-Macaulay Models of Teaching
Yoga and Total Health

Pre-Macaulay Models of Teaching

The old Indian method of education works but is it scalable?

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2 mins  |
August 2023
My Blessed Journey at The Yoga Institute
Yoga and Total Health

My Blessed Journey at The Yoga Institute

Following the Sattvik Bhavas, one at a time

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3 mins  |
August 2023
Nana Korobi Ya Oki
Yoga and Total Health

Nana Korobi Ya Oki

The art of getting up after falling

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4 mins  |
August 2023
Living with Demons (and Conquering Them)
Yoga and Total Health

Living with Demons (and Conquering Them)

All in the mind

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2 mins  |
August 2023
Pain Is Relative
Yoga and Total Health

Pain Is Relative

Understand your mental makeup and manage pain

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3 mins  |
August 2023
स्वाध्याय
Yoga and Total Health

स्वाध्याय

स्वा ध्यायसे अपने इष्ट देवता का साक्षात् होता है। अति प्राचीन काल से ही हमारे देश में स्वाध्याय शब्द का प्रयोग हो रहा है। स्वाध्याय शब्द 'स्व' और 'अध्याय' इन दो शब्दोंके मिलन से बना है।

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3 mins  |
July 2023
Mitahara
Yoga and Total Health

Mitahara

Balancing our food

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3 mins  |
July 2023
Navigating My Way Out of Worry Land
Yoga and Total Health

Navigating My Way Out of Worry Land

Overcoming four common roadblocks

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4 mins  |
July 2023
Simple Living and High Thinking
Yoga and Total Health

Simple Living and High Thinking

Peace of mind through minimalism

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2 mins  |
July 2023
Full-and-Final Settlement before God
Yoga and Total Health

Full-and-Final Settlement before God

Learning to play the flute

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3 mins  |
July 2023
Tantrums of the Magical Mind
Yoga and Total Health

Tantrums of the Magical Mind

The wondrous tool that is our mind

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1 min  |
July 2023
Trolleys and Tribunals of Moral Dilemmas
Yoga and Total Health

Trolleys and Tribunals of Moral Dilemmas

As I wade through my sixties, most of the things in life seem non-binary, which is in stark contrast to my youthful days wherein my worldview was mostly seeing the world in sets of binaries.

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4 mins  |
July 2023
Remembering the Teachers
Yoga and Total Health

Remembering the Teachers

Debunking myths about yoga

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2 mins  |
July 2023
Surrender and Be Free
Yoga and Total Health

Surrender and Be Free

Manage your emotions, don't let them manage you

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3 mins  |
July 2023
Seize the Present Moment
Yoga and Total Health

Seize the Present Moment

Learning to appreciate the bird in hand From a Parisamvada

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3 mins  |
July 2023
Seeing Things As They Are
Yoga and Total Health

Seeing Things As They Are

How not to get disturbed by others

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3 mins  |
June 2023
Don't Wait For Happiness
Yoga and Total Health

Don't Wait For Happiness

Life's lessons can come from anywhere

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2 mins  |
June 2023
Thinking Of The Opposites When The Mind Is Disturbed
Yoga and Total Health

Thinking Of The Opposites When The Mind Is Disturbed

Keeping cool when things get heated

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2 mins  |
June 2023
Raga - The Trap Of Attachment
Yoga and Total Health

Raga - The Trap Of Attachment

Learning to let go

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2 mins  |
June 2023
आहार ग्रहण करने की आठ विधियां
Yoga and Total Health

आहार ग्रहण करने की आठ विधियां

आचार्य चरक ने आहार ग्रहण करने की आठ विधियां बताई हैं। यह सभी एक दूसरे की सहयोगी है।

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3 mins  |
June 2023
यथास्थिति से प्रेम
Yoga and Total Health

यथास्थिति से प्रेम

क्या हम अपने मानसिक विचारों और धारणाओं को अपने दिमाग़ से उसी आसानी से स्थानांतरित कर सकते हैं जैसे हम अपने भौतिक फ़र्नीचर को मरम्मत के लिए बाहर ले जाते हैं।

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1 min  |
June 2023
प्रकृति का बंधन और मोक्ष क्यों और कैसे होता है ?
Yoga and Total Health

प्रकृति का बंधन और मोक्ष क्यों और कैसे होता है ?

रूपैः सप्तभिरेव तु बध्नात्यात्मानमात्मना प्रकृतिः । सैव च पुरुषार्थं प्रति विमोचयत्येकरूपेण ।।63।।

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1 min  |
June 2023
The 21-Day Life-changing Experience
Yoga and Total Health

The 21-Day Life-changing Experience

Making yoga a part of life

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3 mins  |
June 2023
A Pilgrimage that Left Me Feeling Pure and Divine
Yoga and Total Health

A Pilgrimage that Left Me Feeling Pure and Divine

Why this Sadhaka of the 21-Days Better Living Course recommends it for everyone

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2 mins  |
June 2023
Three Silly Puttys That Ain't Silly
Yoga and Total Health

Three Silly Puttys That Ain't Silly

Teachers can come in all shapes and sizes

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4 mins  |
June 2023
Safe in the Forest
Yoga and Total Health

Safe in the Forest

Learning to play the flute

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3 mins  |
June 2023