Prevention US - December 2022

In this issue

A Lifetime of Looking Good
Beauty insights from Bobbi Brown.

The Biggest Health Breakthroughs of 2022
Amazing innovations in cancer, surgery, and more..

SALSA DANCING

The Latin-style dance can keep you young—in body and soul.

1 min

NATURAL FIXES How to Protect Your Ticker

Want your heart to stay true for the long haul? Follow this simple but powerful advice.

2 mins

PROBLEM SOLVED Say Bye to Creaky Bones

How to keep your skeleton in tip-top shape

2 mins

BEAUTY A Lifetime of Looking Good

Makeup maven Bobbi Brown says you can embrace your age and still put your best face forward. Here's how.

2 mins

just who do you think you are?

No, we're not accusing you of being out of line! But it is common at midlife to have a self-concept that's based on OUTDATED IDEAS OF WHO YOU ARE, which can seriously hold you back. Read on to find out if you're READY FOR AN OUTLOOK UPDATE so you can move forward with your life THE WAY YOU WANT TO.

7 mins

live 'til 100 and love it!

We're now living decades longer than we were a few generations ago. And a growing number of experts say it's possible to thrive and flourish in those later years, if we take steps now. Here's where to start.

10 mins

WHAT'S UP WITH...GREEN SNOT

When you stop laughing, we'll tell you why the color of your boogers can reveal a lot about your health.

1 min

THE DOCTOR IS IN "Why Did You Ask That?!"

If some of your gyno's questions seem invasive, here's the information they're trying to gather about your health.

2 mins

HOW WE DO IT My Invisible Illness

Like millions of others, these women may never be cured of the chronic conditions most people can't even tell they have. Here, they share how they move forward.

3 mins

THE SCIENCE OF HORMONES

Being hormonal is a good thingthese tiny molecules keep your body humming along! But if you have too much (or not enough) of any, there are ways to rebalance your system.

8 mins

5 Myths About Safe Driving

Piling in for a holiday trip? Trade in old, misguided info for the new rules of the road.

3 mins

DOES IT WORK? Acupressure Mats

Some say lying on a blanket of needles actually soothes aches and pains. Here's what we learned.

2 mins

THE BIGGEST HEALTH BREAKTHROUGHS OF 2022

EVERY YEAR THERE ARE SCIENTISTS, DOCTORS, AND HEALTH CARE ADVOCATES WHO REACH INCREDIBLE MILESTONES WITH THEIR WORK. WE CELEBRATE THE INVENTIONS AND ADVANCES FROM THIS YEAR THAT PROMISE TO IMPROVE LIVES FOR DECADES TO COME.

5 mins

Peckish Before Bed?

The right nighttime snack can satisfy your belly and summon those zzz's.

3 mins

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Prevention US Magazine Description:

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!