Fitness Magazine - March - April 2018

In this issue

Now is the time to be the the healthiest you! Everything you need to know about living your healthiest lifestyle in this issue | How to meditate | Eating naturally | 8 Vegan myths busted | Full Body resistance band workout | Digital detox - how your phone is wrecking your fitness regimen | Our Yoga guide - get your 'namaste' on!

Taylor Chamberlain

IFBB Bikini Pro Taylor Chamberlain is a qualified health and fitness professional and industry entrepreneur who is embracing the digital demands of the connected generation. Her app – Fitness By T – offers subscribers a new fitness programme designed by herself every 12 weeks. She’s a veritable treasure trove of online content and well worth checking out, after you’ve read this exclusive interview, of course...

6 mins

5 Tips To Survive The 2018 Open

Celestie Engelbrecht gives her 5 top tips to gear up to this year’s Reebok CrossFit Open.

3 mins

Read all stories from {{magazineName}}

Fitness Magazine Description:

Fitness magazine covers all aspects of the female health and fitness lifestyle, with dedicated training sections that delve into everything related to gym based-training and various sporting codes. This includes health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information