Fitness Magazine - November - December 2016

In this issue

Summer Body Now! | Full-body holiday workout. No gym, nor problem! | Cook like a Diva; abs are made in the kitchen. What's Laura been cooking up? | A mash-up of fitness, functional training and CrossFit.

Laura D's Healthy Cooking Masterclass

Wbff Bikini Pro Laura D is a Force Majeure in the Global Fitness Industry. Her Fresh and Vibrant Look Is Hugely Aspirational, and Has Led to Widespread Success on the Competitive Stage, and as a Model and Businesswoman.

7 mins

Holiday Time Wod

Taking Too Much Time Off Could Potentially Derail Your Goals. So This December Keep Your Exercise on Track.

3 mins

5 steps to better Introspection

End-of-year self reflection can help you learn and grow from the year that was. 

5 mins

Eat, Drink & Be Healthy

How best to include alcohol in your healthy, fitness-focused holiday plans.

3 mins

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Fitness Magazine Description:

Fitness magazine covers all aspects of the female health and fitness lifestyle, with dedicated training sections that delve into everything related to gym based-training and various sporting codes. This includes health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information