Fitness His Edition - May - June 2017![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Fitness His Edition - May - June 2017![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Go Unlimited with Magzter GOLD
Read {{magName}} along with {{magCount}}+ other magazines & newspapers with just one subscription View catalog
1 Month $9.99
1 Year$99.99
$8/month
Subscribe only to Fitness His Edition
Buy this issue $3.99
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
In this issue
Cross training: Get good, at everything | Prime your performance: Mental tips to give you the edge | Big back attack: Exploit the power of the pull to build your back | On cover: Ryan terry - Arnold Classic champ
Feeling Deprived
Q The quality of my sleep has taken a dive over the past few weeks due to a number of late nights spent working and all the stress that goes with it. I also find that I struggle to fall asleep after working late into the night and never feel rested when I wake up these days. What’s worse is that it’s now starting to affect my performance in the gym. What can I do to get my sleep back on track? Michael via email
![Feeling Deprived](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9b84c89872/crp_Feeling-Deprived.jpg)
4 mins
Janna Breslin
Janna Breslin Is A Professional Swimwear And Fitness Model, A Certified Nutritional Therapist, And A Nasm-Certified Personal Trainer Based In San Diego, California.
![Janna Breslin](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9b96ab6530/crp_Janna-Breslin.jpg)
2 mins
Taurine On Trial
TAURINE IS ONE OF THE MOST ABUNDANT AMINO ACIDS IN YOUR BODY, YET YOU’VE PROBABLY NEVER HEARD OF IT. IN FACT, IT IS CONSIDERED TO BE THE SECOND MOST ABUNDANT IN THE BODY’S MUSCLES AFTER GLUTAMINE.Not only has taurine been widely used by the pharmaceutical industry, along with caffeine, to improve mental focus, but it also commonly features as the go-to ingredient in most energy drinks and pre-workout formulas available on the market today aimed at boosting athletic performance.
![Taurine On Trial](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9baac4c08e/crp_Taurine-On-Trial.jpg)
5 mins
Ryan Terry Hits The Big Time
We Catch Up With Ryan To Get The Inside Scoop On What It Takes To Win.
![Ryan Terry Hits The Big Time](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9b5b165241/crp_Ryan-Terry-Hits-The-Big-Time.jpg)
9 mins
The Florida Effect: The Power Of Priming On Performance
We all like to think that we are in complete control of our actions, our mindsets, and, subsequently, our performance. But what if that weren’t true? Could it be that the words you hear on the radio or read on billboards or the pictures you see on your way to the change room could affect your subsequent performance in the gym, through their impact on your subconscious mind?Well, it just might, at least according to numerous studies into behavioural psychology that have looked at a concept known as the priming effect.
![The Florida Effect: The Power Of Priming On Performance](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9bca832fcb/crp_Florida-Effect-The-Power-Of-Priming-On-Performance.jpg)
5 mins
Stay Ahead Of Injury
Why A Proactive Approach To Body Maintenance Is Your Best Defence Against Bio-Mechanical Issues.
![Stay Ahead Of Injury](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9d0fc05548/crp_Stay-Ahead-Of-Injury.jpg)
4 mins
5 Ways You're Fast-Tracking Injury
WE ALL WANT TO PUSH OUR BOUNDARIES AND ACHIEVE OUR PHYSIQUE OR PERFORMANCE ORIENTED GOALS, BUT AT WHAT COST? When it comes to training, there are established guidelines we need to adhere to to reduce our risk of injury, without limiting our gains. Ignore them and you’ll likely find yourself on the fast-track to injury.
![5 Ways You're Fast-Tracking Injury](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9d2fb60dfe/crp_5-Ways-Youre-Fast-TrackingInjury.jpg)
4 mins
Buying Time Is Expensive
At The Sharp End Of Any Professional Field, The Equipment Being Used Has To Be The Best – Made Of The Highest Quality Material To Be The Fastest, The Lightest, And The Most Aerodynamic. When Physiology Is Equal, Which It Usually Is At The Top, It Is Equipment That Can Give An Athlete That Edge Over Their Competitors. It’S Often In These Areas Where The Marginal Gains – 3 Grams Here, 1 Degree Cooler There, 2 More Watts Here – That Modern Sports Science Creates Add Up To A Few Extra Seconds On The Finish Line.
![Buying Time Is Expensive](https://reseuro.magzter.com/100x125/articles/6388/218436/58f9db6da3802/crp_Buying-Time-Is-Expensive.jpg)
2 mins
Fitness His Edition Magazine Description:
Publisher: Maverick Publishing
Category: Health
Language: English
Frequency: Bi-Monthly
Fitness His Edition magazine covers all aspects of the men’s health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities.
Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information.
While remaining true to it’s core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.
Cancel Anytime [ No Commitments ]
Digital Only