Fitness His Edition - July - August 2017![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Fitness His Edition - July - August 2017![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
Get the body you want: Boost fitness, Increase strength, Build a better body | Bring the heat: Boost performance with heat therapy | 5 signs your health sucks | Build pro-level strength: Get strong with tips from top SA Ironman | Protein: How much is enough? | Full-body workout: Dumbbell complex
Logan Coleman
Logan Coleman
![Logan Coleman](https://reseuro.magzter.com/100x125/articles/6388/227997/5941997c59231/crp_Logan-Coleman.jpg)
3 mins
The Power Of Gut Microbes
THERE IS A MULTITUDE OF ORGANISMS RESIDING WITHIN YOUR BODY. Trillions of invisible creatures, known as microbes, cover your insides and outsides. They are not only in your intestines, but also in your mouth, nose and ears. They are, in fact, all over – on every inch of your skin.
![The Power Of Gut Microbes](https://reseuro.magzter.com/100x125/articles/6388/227997/59419acf51244/crp_The-Power-Of-Gut-Microbes.jpg)
2 mins
Jacques Fagan
USN-SPONSORED ATHLETE JACQUES FAGAN IS THE CURRENT POINTS LEADER IN THE IFBB PLATINUM LEAGUE’S MEN’S ATHLETIC PHYSIQUE DIVISION. Since his last appearance on the cover of this magazine, Jacques has overhauled his approach to training and nutrition, to deliver a year-round aesthetic that delivers results, be it on the competitive bodybuilding stage, or for his sponsors as a loyal brand ambassador. We share an exclusive look into how he has constructed his formula for success, which now transcends all areas of his life.
![Jacques Fagan](https://reseuro.magzter.com/100x125/articles/6388/227997/59419d5224e2e/crp_Jacques-Fagan.jpg)
7 mins
Work Out Freeze Repeat
Whole Body Cryotherapy Offers a Quick, Convenient, Effective and Extreme Form of Cold Therapy
![Work Out Freeze Repeat](https://reseuro.magzter.com/100x125/articles/6388/227997/59419ffbd54a4/crp_Work-Out-Freeze-Repeat.jpg)
5 mins
Build Pro-Level Strength
Kyle Buckingham Is A Double Ironman Champion And One Of South Africa’s Most Successful Pro Triathletes.
![Build Pro-Level Strength](https://reseuro.magzter.com/100x125/articles/6388/227997/5941a291ba885/crp_Build-Pro-Level-Strength.jpg)
3 mins
Crossfit's Competitive Season In Full Swing
The Crossfit Open And Regionals Have Come And Gone, And For The First Time Since The New Format Was Implemented, South Africa Has A Male Athlete Heading To The Crossfit Games.
![Crossfit's Competitive Season In Full Swing](https://reseuro.magzter.com/100x125/articles/6388/227997/5941a4017fe36/crp_Crossfits-Competitive-Season-In-Full-Swing.jpg)
3 mins
Fitness His Edition Magazine Description:
Publisher: Maverick Publishing
Category: Health
Language: English
Frequency: Bi-Monthly
Fitness His Edition magazine covers all aspects of the men’s health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities.
Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information.
While remaining true to it’s core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.
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