Fitness His Edition - January - February 2018
Fitness His Edition - January - February 2018
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In this issue
Everything you need to succeed: Get strong, blast fat, build muscle, eat right | Make 2018 your best year ever! | Weak point training: Turning weakness into strength | Quick start workout guide: 10 moves to a better body
On The Seventh Day, Do I Rest?
Determining your recovery needs can be extremely complex as there are so many interrelated factors involved
4 mins
Isobel Goodchild
BRAINS, BRAWN AND BEAUTY... THAT’S THE COMPLETE PACKAGE THAT WBFF BIKINI COMPETITOR, FITNESS ATHLETE AND SELF-CONFESSED GYM ADDICT ISOBEL GOODCHILD BRINGS TO THE STAGE. WHEN SHE’S NOT TOILING UNDER A LOADED BARBELL WORKING TIRELESSLY TO IMPROVE HER WEAK POINTS, SHE’S PAINTING, PLAYING PIANO OR BRUSHING UP ON HER PSYCHOLOGY READING. SHE’S ALSO GOT AN ECLECTIC EAR AND LOVES TO LAUGH. IT’S A COMPELLING MIX OF TRAITS THAT HAS US CAPTIVATED, AND WE’RE SURE YOU’LL AGREE.
4 mins
Accelerate Recovery With Heat
THE OPTIMISATION OF POST-EXERCISE RECOVERY IS ONE OF THE MOST PROLIFIC RESEARCH SUBJECTS IN THE WORLD OF EXERCISE SCIENCE.
2 mins
Unleash Your Torque
BETTER HARNESS YOUR INTERNAL CAPACITY TO GENERATE POWER.
4 mins
Fitness His Edition Magazine Description:
Publisher: Maverick Publishing
Category: Health
Language: English
Frequency: Bi-Monthly
Fitness His Edition magazine covers all aspects of the men’s health and fitness lifestyle with dedicated weight training features that delve into everything related to gym-based training, as well as various sporting codes and the related training modalities.
Fitness His Edition also covers health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information.
While remaining true to it’s core editorial pillars, Fitness His Edition magazine will also satisfy the male need for informative content on the latest lifestyle trends in the clothing, gadget, motoring, technology and male grooming products, with a regular focus on sexual health too.
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