Pilates Style - November - December 2016

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Roller to the Rescue: Beat Tension, Boost Core Strength; Love the Skin You're In; Pilates is for Men; It's Time for a Pilates Intervention: The simple fix for back + hip pain; Annual Gift Guide

A Little Breathing Space

There’s usually no good news after a diagnosis of ALS, but Cindi Dunckel, 44, has found a little respite thanks to Pilates.

9 mins

A Little Breathing Space

There’s usually no good news after a diagnosis of ALS, but Cindi Dunckel, 44, has found a little respite thanks to Pilates. 

9 mins

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Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!