Pilates Style - March - April 2017

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Ready, Set, Pilates! The Best Moves for Runners; Get Happy: 10 Simple Strategies; Why You Shouldn't Ignore Your Pelvic Floor

Shifting Into High Gear

Pilates helps young cyclists in Tucson get more joy out of their ride.

2 mins

Turning The Tables

When a tumor on her spinal cord left her paralyzed from the chest down, Pilates teacher Susan Wilson, 58, relied on the method to get back on her feet.

9 mins

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Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!