CATEGORIES

Body Acne? Simple Tips To Cure
Health & Nutrition

Body Acne? Simple Tips To Cure

Arm yourself with knowledge on the causes and treatment of body acne.

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3 mins  |
June 2016
All You Need To Know About Vertigo
Health & Nutrition

All You Need To Know About Vertigo

Dizziness if a common symptom of weakness, but frequent dizzy spells signify an underlying condition called vertigo. Here’s all you need to know about it…

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3 mins  |
June 2016
Are You Forgetful?
Health & Nutrition

Are You Forgetful?

Can minor hints predict future problems?, Many of us joke about having ‘senior moments’, but when should we take memory lapses more seriously? Probably earlier than most of us – and our doctors – do, suggest two separate studies.

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6 mins  |
June 2016
5 Wrong Diet Habits You Need To Change Now!
Health & Nutrition

5 Wrong Diet Habits You Need To Change Now!

 It’s never too late to turn bad nutritional practices around, and get on the path towards better health.

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2 mins  |
June 2016
Mobility Exercise For Arthritic Joints
Health & Nutrition

Mobility Exercise For Arthritic Joints

Here’s how to improve your mobility in arthritic joints.

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3 mins  |
June 2016
Aaja Nachle
Health & Nutrition

Aaja Nachle

Acclaimed danseuse and owner of ‘Nritya Shakti’ in Mumbai, the beautiful Shakti Mohan explains how dance benefits the body physically and spiritually…

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2 mins  |
July 2017
Radiant & Ravishing!
Health & Nutrition

Radiant & Ravishing!

This rains, amplify your beauty with these simple and useful tips…

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2 mins  |
July 2017
Nutrition Pop
Health & Nutrition

Nutrition Pop

How nutrition savvy are you? Answer the following questions to find out. Some have more than one correct answer.

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5 mins  |
July 2017
The D Link
Health & Nutrition

The D Link

Do you experience regular body aches and feel tired all the time for no plausible reason? There’s a good chance your body may be lacking a sizeable amount of vitamin D.

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2 mins  |
July 2017
Get Stronger!
Health & Nutrition

Get Stronger!

Fit more strength training into your day by doing a few simple exercises at home.

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3 mins  |
July 2017
Detox Paradise
Health & Nutrition

Detox Paradise

Looking for a healthy vacay? Head to Atmantan for a complete detox of the body, mind and soul.

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3 mins  |
July 2017
Health & Nutrition

What Is Procrastination And How To Get Rid Of It!

Know what procrastination is, how it hampers our life, and how to get rid of it.

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3 mins  |
April 2017
Health & Nutrition

Painful Sex?

Discomfort with intercourse happens to men, too. But most obstacles can be overcome.

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3 mins  |
April 2017
Help Your Old Mother Lead An Active Life
Health & Nutrition

Help Your Old Mother Lead An Active Life

Watch out for signs of osteoarthritis in your parent. A surgery in time can help your mother lead an active life even in her old age.

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2 mins  |
August 2016
Nosebleeds
Health & Nutrition

Nosebleeds

How serious are they? And should you worry about it, especially in winter?

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3 mins  |
January 2018
Exercise - O - Meter
Health & Nutrition

Exercise - O - Meter

Spotlighting fitness trends that will rule 2018!

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2 mins  |
January 2018
Sex Heals!
Health & Nutrition

Sex Heals!

Improved immunity, pain relief, good heart health – sex can provide all these health benefits and more…

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3 mins  |
January 2018
Damage Control
Health & Nutrition

Damage Control

Fight off the damage done by cigarettes. Here’s how...

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4 mins  |
October 2017
Re-examining Breast Self-Exams
Health & Nutrition

Re-examining Breast Self-Exams

…Have the benefits been oversold? In this month of Breast Cancer Awareness, we answer this question for you.

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4 mins  |
October 2017
When Sex Hurts
Health & Nutrition

When Sex Hurts

It doesn’t have to. Here’s how you can tackle the issue…

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3 mins  |
October 2017
Angina Alert
Health & Nutrition

Angina Alert

Arm yourself with knowledge on ways to manage your angina and reduce symptom frequency.

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3 mins  |
May 2017
Vitamins Wise
Health & Nutrition

Vitamins Wise

Rohit Shelatkar, Director/ Vice-President, Vitabiotics Ltd, sheds light on the importance of vitamin supplements for overall wellness.

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2 mins  |
May 2017
Oil's Well
Health & Nutrition

Oil's Well

A lowdown on healthy oils…

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3 mins  |
May 2017
Happy & Healthy Holidays!
Health & Nutrition

Happy & Healthy Holidays!

Here’s how to keep your vacation medically uneventful.

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3 mins  |
May 2017
Workout Mistakes
Health & Nutrition

Workout Mistakes

Exercising too intensely – thinking that the harder you work, or the faster you go, the bigger the benefit – can backfire.

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3 mins  |
May 2017
Love At First Sight!
Health & Nutrition

Love At First Sight!

Actor Shreyas Talpade and wife Deepti have celebrated 12 years of togetherness, but even today the chemistry between them is sizzling!

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2 mins  |
May 2017
Man Of Action
Health & Nutrition

Man Of Action

The hunky Vidyut Jammwal unveiled the April 2017 issue of ‘Health & Nutrition’, the cover of which he had graced, amidst much media frenzy.

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2 mins  |
May 2017
Thyroid Trouble?
Health & Nutrition

Thyroid Trouble?

Educate yourself with knowledge on how your thyroid gland can affect your body…

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3 mins  |
April 2017
Fitspiring!
Health & Nutrition

Fitspiring!

Actress Bipasha Basu came to Magna Lounge to celebrate the success of the March 2017 issue of ‘Health & Nutrition’ amidst much media fanfare.

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2 mins  |
April 2017
From a Broken Bat to a Sports Goods Store
Health & Nutrition

From a Broken Bat to a Sports Goods Store

Niteen L Shah, MD, Total Sports & Fitness, shares his journey of how he turned his dream into reality.

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5 mins  |
April 2017

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