5 WAYS TO LOSE STUBBORN BELLY FAT

TAKING IT OFF IS EASIER TO STOMACH THAN YOU'D THINK

BE PRO PROTEIN: "Eating protein increases satiety and reduces overall calorie intake, preventing overeating and excess belly fat," says nutritionist Lisa Young, author of Finally Full, Finally Slim. So tuck into eggs, Greek yogurt, beans, chicken breast, tuna, quinoa and salmon. Upping your intake of vegetables, fruits, nuts and other foods high in soluble fiber is also key.