CATEGORIES
Can We Change The World?
The question is - should we? Or are we better off just doing our duty? From a Parisamvada by Dr. Jayadeva Yogendra
We Have To Remain In A Lifelong Learning State
Are we making an effort to learn or are we relying on others?
The Masks We Wear
Masks have become an inseparable part of ourselves
Learning a new language - An effective Vihara
How self-belief can help us climb mountains with facts and fiction about language acquisition
Mango Parmann Kheer
Yogic Ahara
Hybrid Work Model In Rig Veda
Which model do you prefer? Work from home or be on the move?
Food Is An Important, Subtle Teacher
We can learn much by observing the quality, quantity and timings of our food From a Parisamvada by Dr. Jayadeva Yogendra
Alzheimer's Disease The Disease Of Forgetfulness
You remember the past, but forget the present in this neuropathologic disorder
Pratipaksha Bhavna – The Art of Emotional Empowerment
Cultivating the opposite is the key to a good mental attitude
Yoga is Skill in Action
Internal awareness through external awareness
Shrimad Bhagwat Mahapurana
The Truth - The God
Ishvara
Introducing God (Ishvara)
Perfectionism Creates Chaos
The material world is not perfect but do we understand this?
Hatha Yoga Pradipika
How best to do the most common Pranayama
Amla Juice
Method for making Amla Juice
The Art Of Doing One Thing At A Time
Single-tasking can produce incredible results
Health With Wealth - Keep Fit
Exercises for the body, mind and breath to stay healthy this winter
The Pandemic And Yoga
Yoga is the key to good overall health
Taking a Good Look at Ourselves
“We hardly introspect. Swadhyaya is a powerful technique that will put us on the right path.” From a Parisamvada by Dr. Jayadeva Yogendra
Love is Always Welcome
Love comes in various shapes and forms
The Sage Who Hears Silence
Have we developed the sensitivity to see the unmanifest?
Slowly Towards Total Health - Thinking of Dr. Jayadeva's Fourth Death Anniversary
Why Dr. Jayadeva worked so much on curing others
Live in the Present Moment
Enjoy the journey while focusing on your goal
Destiny
There is much we can learn about our destiny
Balancing the Mind through Introspection
Are we really in charge of ourselves? Let us introspect
The Power Of Suksham Vyayam
Warming up practices are unfortunately underrated in Yoga
Puttu - A Healthy Recipe For The Winter Months
During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?
The Art of Letting Go: The Shavasana Way
‘Let go’ is a phrase used often but it has a deeper meaning
Better to Have Healthy Habits to Avoid Herpes
What you can do to treat a Herpes infection
OK to BE
From despair after a road accident to new faith in life