CATEGORIES

Six Stars For Tokyo

This year, the city welcomed 38,000 runners from all over the world, increasing the participation by 2,000 runners from the year before.

Muhaizar Mohamad - One Of The Country's Fastest Marathoners

Malaysia's Muhaizar Mohamad is not only one of the country's fastest marathoners, but also one of the most humble.

The Full Standard Chartered Singapore Marathon Experience

Chew Yi Heng goes for broke at the 2018 SCSM and returns to tell the tale.

Purity In The City

Pure Yoga's newest studio sits in the heart of the CBD.

Running Economy – Get Into Your Stride

Why being economical in training is actually making your more efficient as well.

Running Is More Than Just A Sport

Banjamin Quek tells us why he thinks that running is more than just a sport.

Gluten Hero Or Zero?

Everything you need to know before going on a gluten-free diet.

Determining Your Energy Needs For Running

Just how much energy do you need?

Branched Chain Amino Acids And You

What every runner and fitness enthusiast needs to know about BCAAs.

Chris Yeo- The Ultraman

Chris Yeo may not be the fastest person in Singapore, but he can keep going long after others have packed up.

A New Wave Of Balance

The Growth Of New Balance In Singapore. 

Light Up Your Trail Runs

Lighting up your trail runs isn't just about using any old light.

Run For The Dogs

These runners do it to support the welfare of rescue dogs.

Soh Fast, So Good

Soh Rui Yong spills the beans on the road to his 2017 Southeast Asian Games marathon gold medal.

Maximise Your Abilities

It's not just about running.

The Lessons Of Life

45-year-old Jenny Huang is the kind of person that makes you feel more enthusiastic about life after just five minutes of chatting with her. The race-winning mother of two teenaged children isn’t slowing down anytime soon.

Racing Up The Corporate Ladder

If you are passionate about something, you'll find a way to get it done. Jenny Lem and U-Wei Khew aim to inspire their colleagues to lead an active lifestyle by example.

A Race With A View

Singaporean Ironman veteran Cheryl Tay gets her first taste of trail racing in the French Alps. She tells us how it went.

Never Give Up

Leo Tan's 2018 Fukuoka Marathon runs into the Malaysian record books.

The Singapore Marathon: Reflecting Our Best Attributes

David Ng wonders, can a running event really channel the spirit of a Nation?

Sharon Tan: Queen Of The Night

Winner of the women’s category at the Sundown Marathon 2019, 30-year-old Sharon Tan shares with us her race experience and the type of exercise schedule that she maintains.

Back To Basics

Singapore's original Paleo eatery is still the place to go to for great food.

When Losing Becomes Winning

A champion attitude includes dealing with missed targets as motivation for the future.

The Major Force

Tim Hadzima, Executive Director of the World Marathon Majors, tells us more about future plans for the series in this exclusive interview.

Power Mettle

The fastest Singaporean road runners of 2018 share their stories, culminating at their victories at the Standard Chartered Singapore Marathon.

Let's Bounce

The Yard offers up a different kind of exercise routine.

The Coolest Marathon On Earth

Run on the vast ice sheet and experience breathtaking polar landscapes in this challenging running event.

A Sound Sporting Choice

Inside the ASICS Asia Office.

Chasing Performance Gains

Dedicated runners get to a stage where even a 2% improvement is difficult, if not impossible. How best should we seek that 2%?

Yes, Vegan Fries And Burgers Can Be As Tasty As The Meaty Versions?

Can genuine vegan fries and burgers be as tasty as the meaty versions?