Shiva of sound meets Shakti of emotion

Zubin Mistry and Meherpoonam use the coupling energy of Shiva with Shakti to heal people.

Protected by the Divine

Lalit Modi narrates an amusing account of the events leading up to his marriage, which was blessed by none other than the Divine Mother from Pondicherry

Learning: The elixir of life

Being open to constantly learning new things and mastering new skills is the best way to stay youthful, creative, and realise the purpose of your incarnation on earth, says Jamuna Rangachari

How To Create Your Reality

Sister BK Shivani elaborates on how our thoughts can alter our world

THE ART OF SELF- APPRECIATION

We do not need other people’s opinions and appreciation to ‘be’ and rejoice in who we are in the here and now, affirms Annesha Banerjee

Overcoming depression

Currently, one finds that depression (and its disastrous effects) is on the rise. Suzy Singh lays out a path to beat this illness in six effective steps, enabling the sufferer to emerge a winner and help others in the same dilemma

Step out of your SHADOW

The shadow self is that which is buried deep in our subconscious and which manifests as negative traits. Sharmila Bhosale reveals how we can turn this shadow from foe to friend by practising awareness

Venturing into Vipassana

Shiv and Savy describe their encounter with Vipassana which helped to bring a few undiscovered insights to the fore

The heart of the matter

Emphasising on awareness as the key to healing yourself, Dr Kwesi Anan Odum, the META-Health Master Trainer from Germany, in an interview with Shivi Verma, explains, “If you find the reason for a symptom, it goes away.”

Sow the seeds of good health

As you sow, so shall you reap’ is an idiom I can never forget. Partly because my English teacher had drilled it into my little mind and partly because life has taught me so.

Decoding contentment

We all get shocked when we hear about affluent and successful people committing suicide due to depression.

Happiness lies Within

Annapoorani Barani feels that real happiness is what we are—that which is the cause for celebrating life and not the effect of endless endeavours

Going on a journey - within!

Nikita Mukherjee talks about her passion for travelling, which takes her on a ‘trip’ to the Divine

Go For Gut-Friendly Goodies

Naini Setalvad recommends the use of probiotic food to aid our immune system in fighting pathogens

Messages For Mindfulness

Dr Narjes Gorjizadeh shows us how to turn the distracting nature of modern life to our advantage by using each distraction as an opportunity for practising mindfulness

The right understanding

In the absence of the right understanding, many spiritual concepts either get misunderstood or misused by both the New Age gurus as well as the seekers. Badal Suchak removes the layers of ignorance shrouding these concepts and brings to light their true meaning

The ‘Jack' of all fruits!

The succulent Indian jackfruit is now the apple of all eyes.

Locked in with love

Deepa Gulabani sees the positive side to the current lockdown—a godsent opportunity to bond with her family and loved ones

Mom gets her home

Lalit Modi narrates how his mother got her desire for a permanent home fulfilled thanks to the abusive diatribe of a mentally ill woman!

End suffering through sadhana

Guru Atma Nambi explains to Pradeep Krishnan how focussing on the spiritual side of life (instead of the material) fulfils its very purpose

Bejan Daruwalla returns to his beloved Ganesha

Bejan Daruwalla accurately predicted many lamdmark events in the history of modern India

Coconut leather

Zuzana and Susmith: the creators of vegan leather

Back to the future

COVID-19 appears to be the answer to the fervent prayers of non human species to make human beings halt, contemplate, and replacetheir parasitic ways of living with more symbiotic ones which are not only in harmony with all living beings but also reverential towards Mother Earth, says Rishi Rathod

Empathy I Feel You

Having empathy is one of the highest hallmarks of attaining human hood. The world is desperately in need of more compassion and greater empathy, yet we often find ourselves struggling with this emotion. Shivi Verma and Shilpa Shah explore the contours of this sacred virtue and how best to remove the obstructions that come in the way of its natural expression.

For Teachers, Online Is Where The Goldmine Is!

Online training and learning has been growing for many years now.

Staying Positive Through The Pandemic

The lockdown can be either a source of stress and anxiety or our spiritual and mental growth, depending on how we approach it, says Nikita Mukherjee

Surya sheds light on Spirituality

Surya Prakash Mohapatra explains to Annesha Banerjee, the pivotal role that spirituality plays in all aspects of life—personal, conjugal, familial, social, and professional. It encompasses everything.

In search of the silver lining

While the Covid-19 pandemic is sinking global economies and affecting all the sectors worldwide, Bhutan has found a good reason to rejoice and hope for a better future.

Lockdown with lentils!

Naini Setalvad urges us to beat the COVID-19 blues with basic

The price of Exaggeration

Dr Aditya Rattan mulls over the negativity created by the habitual use of hyperbole and suggests curbing this tendency to keep away undesirable energies