The Art Of Eating

Naini Setalvad’s philosophy of good food shuns fad diets in favour of fresh seasonal items which nourish our body and promote overall well-being

How To Work Miracles

Dr. Vandana Srivastava explains to Shivi Verma how a thorough knowledge of the Law of Attraction is necessary to implement it and witness its miraculous results

Saraswati shares her wisdom

The ever-positive Sadhvi Bhagawati Saraswati enjoins us to dive within to overcome fear, spread love, and be compassionate. Only then can we usher in the dawn of true spirituality

The Bodhi Tree of music

Nithya Rajendran sings the praises of Indian classical music through her venture Music Vruksh, which promotes its mood-lifting and meditative qualities

GOODNESS PAYS

Life has taught Jamuna Rangachari that doing good selflessly can spread love and happiness, to say nothing of the unexpected blessings showered upon us by the Universe

The master of mudras

To probe into the mysteries of Mudra Shastra, Shivi Verma interviews Abhaykumar Shah, an expert, who has this ancient science at his fingertips

Love conquers Alzheimer's

After the initial ordeal of coping with Alzheimer’s in her family, Aruna Joshi emerges triumphant as a spiritual warrior

Breaking free

Having courageously walked away from a dysfunctional marriage to carve out a new life for herself, Vanisha Uppal says that providence supports those who take the first step

All are one

Connecting with yourself is the surest way to overcome the distress prevalent in today’s world, says Mohanji

From NASA to VYASA!

Nandini Sarkar probes the mind of Dr H R Nagendra, the founder of a yoga institute, who has revolutionised the concepts of health and healing globally while miraculously treating innumerable terminally ill patients

“I learn from everyone”

Shekhar Suman opens up to Rishi Rathod about improving through self-effort, keeping the ego in place, and dealing with the loss of his beloved 11-year-old son to heart disease

Soorya Mudra

Abhaykumar Shah shows us how to regulate the Fire Element with the practice of Soorya Mudra

Solution for pollution

Turning agricultural waste into construction boards instead of burning it is the answer to escalating pollution levels, which benefits everybody, says H H Swami Chidanand Saraswatiji

Mirroring life!

Resonance session by Partha Gupta create space for people to become self-aware

Going beyond grief

By bringing to light how some individuals have undergone and overcome grief, Jamuna Rangachari assures us that we are not alone in our loss and sorrow. And all the more so because the Divine is always with us

Gift with love

Tired of receiving shoddy and thoughtless gifts, Shiivaani Mahajan discovers how receiving with dignity is as important as gifting with respect and consideration.

Floating to stay fit

SD Saxena introduces us to Jal Yoga, in which the practitioner performs various asanas on the water surface. This form of yoga is especially a boon for the disabled and weak.

Destiny's miracle child

Having braved the storm of an incurable illness to emerge victorious, Shraddha Parekh inspires us not to lose heart, no matter how tough the going gets

A BROADER PERSPECTIVE

Shilpa Shah offers a deep insight into what it actually means to ‘see the big picture’ and how imbibing such an outlook can help us lead a joyful life

No Planet B

HH Punya Swami Chidanand Saraswatiji cautions us about the dangers of unconscious consumerism and how we can make a difference through eco-friendly choices

Nurturing Vegan Values

Citing the astounding example of a school in Chennai, Annesha Banerjee apprises us about the possibilities of a plant-based education and its plus points

Integrity: Guided By The Inner Light

By sharing the perspectives of like-minded righteous personalities, Nitya Rajagopal enlightens us about the various facets of the priceless jewel called ‘integrity,’ whose light is nothing but a reflection of our Source

Hands That Heal

Mohan Joshi explains to Rishi Rathod how surrender is the first step in healing through touch

Stop Procrastination—Now!

Prof. AVR Rao explains the common phenomenon of procrastination and suggests ways to overcome this undesirable behaviour trait

Festival Of Enlightment

Anupam Srivastava deconstructs Diwali as a celebration of man attaining enlightenment and not merely the victory of good over evil as considered by most

Hide And Seek With God

After going through a journey from atheism to spirituality, Uma Valluri feels that a belief in God might help some, while others may live a good life without it

The Legacy Of Wisdom

More than a wealth or property will, a spiritual will can be of immense benefit to our progeny by instilling in them priceless values, says Jamuna Rangachari

Nirvana Through The Net

The bond between online seekers and their gurus is getting deeper with every new leap in social media innovation, discovers Rishi Rathod

The New Age Valmiki

The life of Ramchandra Guruji is a living testimony to the fact that even a tiny spark of awareness has the capacity to turn a wayward person into a saint says Pradeep Krishnan

The Aromas Of Assam

The cuisine of Assam, though simple, is full of delicate flavours and indigenous fare.